It is the main concern of every mother to give her child a healthy and yet tasty food. Kids are very choosy when it comes to their meal.
Ingredients:
- 2 cups carrot, chopped.
- 1 ½ cups all-purpose flour.
- Coconut sugar ¼ cup.
- Baking powder 2 tsp.
- Baking soda 1tsp.
- ¼ tsp salt.
- 1 tsp cinnamon.
- 2 or 3 large eggs.
- ¼ cup oil.
- 1 tsp vanilla extract.
- 1 ¼ cup Coconut milk, for dressing
- 2 tbsp honey.
- 2 medium yellow carrots.
Methods for preparation:
1. Firstly preheat the microwave at 350 degrees.
2. Take a pan and add some oil to it.
3. Add carrots to it and cook for 2 to 3 minutes.
4. When the carrots are soft take it from the flame and let it cool.
5. Blend the cooked carrot in food processor.
6. Make a smooth paste and add water if necessary.
7. Now add baking powder and baking soda to the paste, mix well.
8. Take flour, salt sugar, and cinnamon and add to the carrot puree.
9. Take a small bowl; add vanilla extract, oil, and eggs to it.
10. Now add this mixture to the carrot puree prepared earlier.
11. Scoop this mixture into the muffin can or tin.
12. Bake it in the preheated oven for 20 minutes.
13. Take chilled coconut milk in a mixing bowl.
14. Mix it until it becomes fluffy.
15. Add honey to it.
16. Spread this coconut frosting over the cooked muffins.
17. Cut yellow carrots and place nicely on the top.
18. You can also add the cherry on the top.
{ Also Read: Benefits of Carrot }
Nutrients:
- Carrot is the hero of the dish.Carrot muffins are rich in an antioxidant nutrient called beta-carotene.
- Carrot is also rich in vitamin A , vitamin k, manganese, folate and zinc.
Health Benefit of Carrot Muffins:
- Vitamin A in the carrot helps to have a glowing skin.
- Beta-carotene in carrot is also helpful in prevention from colorectal cancer.
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