Losing weight is one of the biggest problems worldwide and naturally, you will find unlimited information and health recipes on the internet dedicated to it. However, gaining weight is equally difficult for people who are thin and fragile. Some are naturally thin and even face personality complex almost similar to the obese people.
- ¼ Cup milk
- ¾ vanilla or plain yogurt
- 1 whole banana
- ¼ avocado
- 1 ½ cup frozen strawberries
- ¼ tsp vanilla extract
Method for Avocado Strawberry Smoothie
- In a blender pot, pour milk, yogurt, peeled banana, avocado, and blend.
- For a thinner consistency, you can add more milk to it.
- When the mixture has blended completely add the frozen strawberries and blend to make a smoothie
- This health recipe is enriched with lots of calories and heart healthy fats.