Banana Bread

  • Banana Bread
    October 14, 2015

    There is a lot of tension for mothers when their kids invite their friend at home for an evening get together. This recipe is a perfect solution to this problem. Kids just love banana and bread so why not combine both to give them a tasty, attractive and healthy dish.

    Ingredients:

    • 1½ cups flour, preferably wheat flour.
    • 2 tsp of baking powder.
    • 1 tsp salt.
    • 1 tsp cinnamon.
    • 1 cup sugar, brown sugar.
    • 3 to 4 banana.
    • 5 tbsp coconut oil.
    • ½ cup fresh plain yogurt.
    • 3 tbsp vanilla extract.

    Method of preparation:

    banana bread

    Banana Bread

    1. First of all preheat the microwave oven at 350 degrees.
    2. Take a bowl and add wheat flour to it.
    3. Now add 2 tsp of baking powder and mix well.
    4. Now add salt as per your taste.
    5. Add ½ tsp of cinnamon to the above.
    6. Finally add 1 cup of brown sugar to the bowl.
    7. Mix the above dry ingredients well.
    8. Mash the bananas in the above mixture.
    9. Do not mash the banana in to a paste. Let some pieces be there so as to give a good taste of it.
    10. Now take another bowl and add yogurt and vanilla extract.
    11. Now add the yogurt and vanilla extract paste to the banana mixture.
    12. Take a baking pan and grease it with butter.
    13. Pour the above mixture in it and bake it.
    14. Bake for 50 minutes.
    15. You can add toppings of cherries to it.

    Nutrients:

    • Banana used in the dish is a great source of vitamins c, vitamin B-12, magnesium and especially potassium.

    Health benefits of Banana Bread :

    • Banana is the key element of the dish and is rich in potassium which helps in maintaining blood pressure.
    • Vitamin C in banana lowers the risk of childhood cancer.