Amla is the most important fruit for our Health.It is a best medicinal herb widely using in Ayurveda. Amla is called as Indian gooseberry in English. The Scientific name of amla Phyllanthus Emblica.
We consume Amla in many ways such as Raw amla,In Pickles, Amla Powder, Amla Jam, In our dishes and much more ways.So today we will discuss here How many ways Amla juice is useful for our Health.
Here are the health benefits of Amla Juice
1. Amla juice improves skin condition: Which contains rich source of Vitamin C and antioxidants which protect skin.
Drink daily one Glass of Amla Juice or take Amla powder with luke warm water.
2. Amla juice improves EYE condition: Best benefit of taking amla juice is it improves the EYE health naturally, because Vitamin C and amla are Useful for Glaucoma.Use amla Juice as best home remedy to improve eyesight.
4. Amla Juice reduces hair loss.
5. It can reduce old age problems.
6. It can reduce the risk of Cancer.
7. Amla Juice can manage Blood Glucose levels.
8. Amla Juice is useful in Anemia.
9. Amla Improves Immunity Power.
10. Amla is useful in Respiratory problems.
Kindly write your views ,suggestions or advice on this post ,share your valuable information here for others.