Over 50% of the population across the globe experience hemorrhoids problem.Fortunately, hemorrhoids can be cured easily and naturally if you follow a proper diet plan. There are some foods to eat and avoid for hemorrhoids. Know, them and overcome the hemorrhoids problem easily.

What are Hemorrhoids?

One of the most common painful medical conditions is Hemorrhoids or piles. Few people even feel too embarrassed to talk about this with their doctors and mostly prefer for a natural cure for hemorrhoids rather than going for any surgery.

How do Hemorrhoids develop?

The inflammation of rectum veins and anus results in developing the risks of Piles or Hemorrhoids. Though it is a common condition and not harmful, still it is annoying for many people. Thus, know and understand the proper Diet Plan to overcome piles problem.

Causes of hemorrhoids

The following are the causes of hemorrhoids??

??If the patient experiences severe pain, itchiness, and bleeding while passing stool, he or she has to be treated as soon as possible. In order to get rid of piles naturally, know what foods to intake and avoid for Hemorrhoids

{ Also Read: Home remedies for Hemorrhoids }

Foods to eat and avoid for Hemorrhoids

Foods to eat for Hemorrhoids

food to eat for hemorrhoids

  • Diet with rich fiber content
  • Whole unrefined grains like oat bran whole wheat, dried beans, brown rice, barley &lentils
  • Fruits and vegetables subsuming spinach, apples, oranges, sweet potato, mushrooms, peaches, and raspberries.
  • Beans like chickpeas, baked beans, peas and kidney beans.
  • Nuts, seeds, & hummus
  • Blueberries, as they are good source of insoluble and soluble fiber and they are considered to be a boon to anyone suffering from hemorrhoids
  • Dried figs
  • Okra fiber helps in lubricating and soothing the intestinal tract
  • Papaya eases constipation.
  • Oats

Foods to avoid for Hemorrhoids

  • There are some foods that encourage the development of Hemorrhoids. Thus those Foods has to avoid for Hemorrhoids treatment.
  • Processed foods, which includes lunch meats, packaged meals, and most cereals.
  • Spicy foods, like hot peppers
  • Beverages such as Coffee, tea, and alcohol
  • Fatty foods increase the risk of hemorrhoids. Avoid deep-fried foods.
  • Decrease the intake of fat, particularly saturated fat, and switch to low-fat or nonfat dairy products.
  • Avoid low-fiber foods

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