Firstly, No one can lower blood sugar instantly. But, there are certainly quick ways to lower blood sugar levels.
- Medicines
- Try apple cider vinegar, coffee
- Vegetables like broccoli, beans, avocados, cabbage
- Consume foods like whole grains, nuts, cereals, cinnamon
Other tips:
- Control stress levels
- Do walking or exercise
- Start meditation
- Hydrate yourself
- Sleep well
Add new comment