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The hot summer season is on. In this unbearable heat, you really don't know what to drink? Raw Mango juice recipe is the best drink to drink. Some say coffee & tea cools you down whereas others say that cold drink is a better option. It's up to you. Cooling down is ease, so increase on different refreshing summer drinks. When summers are hot and you are fed up with it, then have Green mango juice.
In order to save yourself from boiling heat & to maintain your body temperature, Aam Panna recipe is really effective. Preparing green mango juice is really easy. Thus, let's know how to prepare aam Panna recipe.
Green mango juice is most often juice make in summers. This juice is a summer cooler & assists greatly in beating heat summers. At home, usually, we avoid unhealthy soft drinks in summers and prefer to consume traditional homemade juice made from fruits such as watermelons, muskmelon, coconut, lemon juice, cucumber juice, raw mango juice etc, all these fruits are great summer coolers and assist a lot in tolerating heat. The taste of raw Mango juice is slightly sweet and sour to taste with a hint of black salt and cardamom. Raw Mango juice recipe provided here helps you in preparing a lip-smacking aam Panna juice. It takes just 20 minutes to make raw Mango juice, 15 minutes to prepare and 5 minutes to cook.
Generally, while preparing aam Panna juice, sugar or jaggery is added to make juice sweeter. Mostly, it is suggested to avoid white sugar in cooking and use organic golden sugar or cane sugar. Some people will add evaporated sugar cane juice that will take an aam Panna juice to another level. Adding sugar cane juice to aam Panna juice gives a refreshing mild taste and a slight favor of sugar cane juice. It also changes the color of raw Mango juice to a brown cola color because of the evaporated sugar cane juice. Making raw Mango juice with organic jaggery, black pepper and cardamom and this combination is much different and the color changes to golden yellow. You can prepare your raw Mango juice either using jaggery or sugar. If you add sugar, this will make juice a light creamish or pale or lemon yellow color. It is up to you what you would like to add.
Benefits of Raw Mango juice
Nutritional Values of Raw Mango juice:
|Total Fat||0 g||Potassium||0 mg|
|Saturated||0 g||Total Carbs||4 g|
|Polyunsaturated||0 g||Dietary Fiber||0 g|
|Monounsaturated||0 g||Sugars||3 g|
|Trans||0 g||Protein||0 g|