Ayurvedic medicine uses Trikatu. It is a blend of three spicy spices or plants. It contains equal parts of Pippali or long pepper (Piper Longum L), black pepper (Piper nigrum L), and saunth (dry ginger).

The three herbs increase digestive fire (Agni). This aids digestion, bile flow, and liver detoxification.

Ayurveda believes Trikatu can control Agni (digestive fire) and remove ama (toxins). Trikatu calms Vata dosha (known to cause most of the pains in the body).

Research has shown that Trikatu is efficient against the food poisoning germs of S. aureus and E. coli. They also showed that using one ingredient of Trikatu has a different powerful effect than using all three.

Productivity tip: Mix equal quantities of long pepper, black pepper, and dry ginger for a traditional Ayurvedic cure. Trikatu churna treats a wide range of diseases and conditions.

Also Read: How to Choose Foods Good for Your Heart?

Health Benefits Of Trikatu

Trikatu Churna stimulates digestion by increasing stomach fluids. It enhances liver bile salt production. The gall bladder releases bile. It boosts pancreatic function. Hence, it impacts digestion.

Ayurveda recommends Trikatu for treating illnesses such as excessive cholesterol, obesity, infection, gastrointestinal difficulties, respiratory disorders, etc.

Trikatu's alkaloid piperine handles its health advantages. Trikatu churna treats many digestive and respiratory illnesses. It treats throat infections, skin problems, sinusitis, bloating, gas, and asthma.

Also Read: Psoriasis Treatment In Ayurvedic Medicine

Trikatu Benefits include

  • Microbiological Activity
  • Boosting the bioavailability of foods and medications
  • Weight loss, obesity, 
  • The potential for cancer prevention

Trikatu has been shown in studies to inhibit tumour formation. It slows cancer cell development and multiplication, preventing it from spreading to other body parts.

It is also believed that Trikatu is used to improve the bioavailability and efficacy of medications used in cancer treatment.

Lower Cholesterol Levels

Trikatu has been shown to lower cholesterol. This miracle herb blend lowers LDL (bad) cholesterol, total cholesterol, and triglycerides. It raises heart-healthy HDL cholesterol.

Aids Treat Gout

Some researchers conclude that Trikatu is a potent anti-inflammatory. It inhibits inflammatory chemical synthesis, circulation, and inflammation.

Improves Heart Health

According to research, Trikatu lowers cholesterol and heart disease risk.

Ayurveda lists seven primary tissues (dhatus), including fatty tissue (MEDA). DHATU formation depends on each DHATU. Blood (RAKTA) helps fat accumulate.

Treats Thyroid Gland Disorder:

According to Ayurveda, Trikatu Churna, coupled with Godanti Bhasma, is particularly effective in treating thyroid disorders, Common colds (acute phase during running nose)

According to experience, Trikatu is effective in the first two days of a common cold. Following that, Holy Basil (Tulsi), in combination with other herbs, is more effective.

Also Read : How to Start a Perfect Mediterranean Diet for Heart Health?

Protects Against Rheumatoid Arthritis

Studies revealed that Five bioactive chemicals in Trikatu—vanillic acid, ferulic acid, gallic acid, piperine, and 6-gingerol—block inflammatory mediator expression and bone disintegration.

Other Health Benefits Of Trikatu

Research shows Trikatu helps treat respiratory ailments. It manages asthma, sinusitis, and cough. It dilates respiratory airways to improve health.

  • Enhances Reproductive Processes
  • Treats Skin Conditions
  • Treats Phlegm-induced chest congestion caused by asthma and respiratory disorders
  • Rheumatoid bowel syndrome (IBS)
  • Pregnancy-related nausea, vomiting, and appetite loss
  • Body pains and a feeling of weightiness

Productivity Hack: To relieve gastritis, combine trikatu churna with shankha bhasha.

Therapeutic Benefits Of Trikatu Churna
  • Improves digestion
  • Boosts immunity, and 
  • Reduces pain and inflammation
  • Boosts Cardiac Functions 
  • Treats breathing abnormalities
  • Improvements to Liver Functions

Note: Trikatu churna increases appetite, but don't eat junk food. To curb cravings, eat low-glycemic fruits and vegetables many times a day.

After a few days, Trikatu will make you feel lighter and reduce your hunger. Some specialists label it a deceptive appetite surge because of increased metabolic activity, which burns fat.

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