How Wheat Benefits your Health

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  • How Wheat Benefits your Health
    December 28, 2015

    Wheat  is a cereal grain, originally from the Levant region of the Near East but now cultivated worldwide. This grain is grown on more land area than any other commercial food. World trade in wheat is greater than for all other crops combined. Globally, wheat is the leading source of vegetable protein in human food, having a higher protein content than other major cereals, maize (corn) or rice.

    Health Benefits of Wheat

    Common NameWheat
    Hindi NameGehum
    Gujarati NameGhaum
    Telugu NameGodhuma
    Health Benefits•The obesity management diet prioritizes the usage of wheat, which controls the growth hormone to prevent obesity.
    •Besides, the importance of wheat is palpable in the prevention of severe skin inflammation and diabetes type II.
    •It also reduces risk of heart failure to some extent.
    •Wheat is a nutritious ingredient, which provides proteins and vitamins to reset the health and improve the metabolism of people.
    wheat is the leading source of vegetable protein in human food

    Wheat