Amazing Health Benefits of Horse Gram

Amazing Health Benefits of Horse Gram

Macrotyloma uniflorum is one of the lesser known beans. The whole seeds of horse gram are generally utilized as cattle feed. However, it is consumed as a whole seed, as sprouts, or as a whole meal in India, popular, especially in southern Indian states.

Health Benefits of Horse Gram:

Common Name Horse Gram
Hindi Name Harsa Grama
Gujarati Name Kadthi ni dal
Telugu Name Ulavalu
Health benefits
  • Hyperglycemic disorder is properly controlled with the consumption of horse gram.
  • Glycemic index of horse gram is low and boosts up people to control their obesity for better health. 
  • High blood pressure is managed by choosing horse gram.
  • Healthcare consultants advise people to have horse gram to wipe problems like renal disorders and high cholesterol.
  • Horse gram is required in sufficient amount for recovering physical wellness. 

"We welcome your comments on this Post"

Did you Know ?

Wheat is a cereal grain, originally from the Levant region of the Near East but now cultivated worldwide. This grain is grown on more land area than any other commercial food. 

Click here To know!

0 Comments

Leave Your Comment

Submit

Book an Appointment :

Fill Out this Form for Instant Appointment.

Your information will never be shared with any thirdparty.

Order Your Personalized Diet Plan Now

Fill this form to get instant information about Diet Plans.

Your information will never be shared with any thirdparty.

Copyright © 2019 -  Elkoochi Healthcare Technology Private Limited