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If you are thin and skinny, this chocolate peanut butter smoothie will help add few pounds to your body. It is one of the best weight gain health recipes that are loaded with calories as well as nutrition.

One large glass of this smoothie provides around 600 calories meaning it is almost equal to one meal. High in fat and protein content it effectively satisfies your sweet tooth.

Ingredients

smoothie

  1. ¼ cup milk 
  2. ¾ cup vanilla flavored or plain yogurt (as per preference)
  3. 1 cup ice 1 banana 
  4.  3 tbsp dark chocolate chips  2 tbsp peanut butter

Method for Chocolate Peanut Butter Smoothie

1. Blend milk, chocolate chips, banana, and milk in a blender.

2. Add peanut butter and ice to this mix and blend again until a smooth consistency is obtained.

3. Make sure that there are no pieces of chocolate or ice.

4. Serve immediately.

 


 

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