Health Benefits of Green Gram

Health Benefits of Green Gram

The mung bean, alternatively known as the moong bean, green gram, but not mungo or Mingo, is a plant species in the legume family. Native to the Indian subcontinent, the mung bean is mainly cultivated today in India, China, and Southeast Asia.

It is also cultivated in hot, dry regions in Southern Europe and the Southern United States. It is used as an ingredient in both savory and sweet dishes.

Health Benefits of Green Gram

Common Name Green Gram
Hindi Name Grina Grama
Gujarati Name Mag nu Shaak
Telugu Name Grin Gram
Health Benefits
  • Green Gram is a superfood and its role in the body reconstruction and overall physical wellness is important.
  • Mainly it reinforces the body immune system to check diseases and infections.
  • The metabolic rate also increases if you eat green grams every day.
  • Dieticians recommend green gram for the obesity management.

"We welcome your comments on this Post"


  • Laura Hobson
    1 month ago
    I was really stressed by Acid reflux issues with my newborn and had consulted Chief Dr Lucky. He gave us a thorough consultation and the medicines were equally effective. In a couple of weeks there was big improvement in my son and we are very pleased with the progress. We cannot thank Chief Dr Lucky enough. Highly recommended. Email WhatsApp +2348132777335 Facebook page

Leave Your Comment


Book an Appointment :

Fill Out this Form for Instant Appointment.

Your information will never be shared with any thirdparty.

Order Your Personalized Diet Plan Now

Fill this form to get instant information about Diet Plans.

Your information will never be shared with any thirdparty.

20,000 +

Doctor's appointments completed

3000 +

Health Packages Delivered

2000 +

Second medical opinions

4000 +

Custom Diet Plans Delivered -Online

This website is an informational purpose only, contact a physician or specialist doctor for your health problem.