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13 Useful Diet Tips for Pregnant women

Diet Chart for Women after Pregnancy

Updated : 13-03-2024 A diet chart for women after pregnancy, often referred to as postpartum or postnatal nutrition, is crucial for supporting the recovery process, replenishing nutrient stores, and providing the necessary energy for both the mother and her newborn. This diet should focus on promoting healing, lactation (if breastfeeding), and overall well-being. This diet…

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lalitha sahasranamam benefits in telugu

లలితా సహస్రనామం యొక్క ప్రయోజనాలు మరియు చదివే విధానం -Lalithasahasranamam benefits in Telugu

  లలిత దేవి ఎవరు  లలితా దేవిని శివుని సహచరిగా పరిగణిస్తారు మరియు శంకరుని మూడవ కన్ను యొక్క శక్తి ని  లలిత దేవి గా పరిగణిస్తారు . లలిత దేవి కి  సంబంధించిన వివరణాత్మక సమాచారాన్ని షోడశి తంత్రం నుండి అర్థం చేసుకోవచ్చు. Lalithasahasranamam benefits in Telugu లలితా సహస్రనామాన్ని ఎనిమిది మంది వాగ్ దేవిలు (వాసిని, కామేశ్వరి, అరుణ, విమల, జయని, మోదిని, సర్వేశ్వరి మరియు కౌలిని) స్వయంగా లలితా దేవి ఆజ్ఞపై రచించారని…

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The Hyperhidrosis Surgery in Singapore

Excessive sweating is also known as hyperhidrosis. It is when your body produces more sweat than is needed for temperature regulation. While hyperhidrosis isn’t always a health concern, it can be a symptom of an underlying medical condition or medication side effects. Addressing excessive sweating may involve lifestyle changes, topical treatments, medications, or medical procedures…

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Gallbladder Removal Surgery in Singapore

Gallbladder Removal Surgery in Singapore

Gallstones are like the unwanted guests at a party – small, hard, and incredibly annoying. They’re like tiny pebbles that have taken up residence in the gallbladder, causing all sorts of trouble. Explore Gallbladder Removal Surgery in Singapore and all about gallbladder For some unlucky souls, these tiny troublemakers can cause intense pain, nausea, and…

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Challenges of Managing  Chronic Diseases

Challenges of Managing Chronic Diseases

  Chronic diseases, namely diabetes, hypertension, and heart disease, among others, have surged in prevalence over the last few decades.  The weight of these conditions on our healthcare system, communities, and individual lives cannot be overstated.  The Burgeoning Crisis: Chronic Diseases by Numbers  According to the World Health Organization (WHO), chronic diseases account for  71%…

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