Updated : 04-04-2026 ; Author : Ashritha Pendkar and E.Pavan Kumar Monday Fasting for Shiva: Benefits You Didn’t Know! Somvar Vrat or Monday fasting is performed for Lord Shiva. Fasting with devotion and faith brings not only spiritual blessings but also mental peace, positive changes and a harmonious life pattern. Benefits people generally do not…
Updated: 01-04-2026; Author: E.Pavan Kumar ఆర్థిక, భౌగోళిక, లేదా సామాజికమైన అనిశ్చిత ” యుద్ధం లాంటి ” కాలాల్లో, చాణక్యుని జ్ఞానం చాలా ఆచరణయోగ్యంగా ఉంటుంది. చాణక్య నీతి నుండి ప్రేరణ పొందిన 10 ముఖ్యమైన ఆర్థిక సూత్రాలు ఇక్కడ మనకు వివరించబడ్డాయి , (chanakyneethulu telugu lo) వీటిని భారతీయులు నేటి పరిస్థితులకు సులభంగా అన్వయించుకుని ఆచరణలో పెట్టుకోవచ్చు . ఈ సూత్రాల వల్ల మనం ఆర్థికంగా బలంగా ఎలా ఉండాలో , నేర్చుకోవచ్చు…
Updated : 01-04-2026 ; Author : E.Pavan Kumar భారతీయ సాంప్రదాయం ప్రకారం, గణపతిని ఆటంకాలను తొలగించేవాడిగా, అలాగే జ్ఞానానికి మరియు వివేకానికి అధిపతిగా భావిస్తారు. చాలా మంది విద్యార్థులు చదువు ప్రారంభించే ముందు లేదా పరీక్షకు వెళ్లే ముందు గణేశుడిని ప్రార్థిస్తారు. ఈ ఆచారం ఏకాగ్రత, జ్ఞాపకశక్తి మరియు మానసిక స్పష్టతకు గొప్ప సహాయకారిగా పరిగణించబడుతుంది. అలాగే మనం ప్రారంభించే ప్రతి పూజలో , మరియు ప్రతి పనికి ముందు గణపతిని పూజిస్తారు. మన…
Updated: 24-03-2026; Author: Ashritha Pendkar According to Indian tradition, Lord Ganesha is regarded as the remover of obstacles as well as the deity of wisdom and knowledge. Many students pray to Lord Ganesha before starting to study or going for an exam. This religious practice is considered to be a great helper of concentration, memory,…
Updated: 23-03-2026; Author: Ashritha Pendkar During uncertain “war-like” periods—be it economic, geopolitical, or social—the wisdom of Chanakya proves to be quite actionable. Here are the top 10 financial lessons inspired by Chanakya Neethi, which Indians can easily relate to today’s situation. Top 10 Chanakya Financial Lesson Inspiration 1. Save before you spend: Chanakya pointed out…
Updated: 18-03-2026; Author: Ashritha Pendakar Stop wasting money on chemicals! Your kitchen is full of potent natural beauty agents, which people have been relying on for ages. These straightforward cures not only cost less but are quite safe and loaded with nutrients that benefit the skin. These Tips are helpful for Indian women who want…
Updated: 09-03-2026, Author : Dietitian: Hetal Mehta Overall, ragi mudde is a nutritious and delicious addition to most diets. It’s a good source of complex carbohydrates, fibre, iron, calcium, and other essential minerals. However, if you have any concerns about potential side effects or interactions with medications, it’s always best to consult with a healthcare…
Updated: 16-02-2026; Author: Ashritha Pendkar “Indian Smoking Reality” According NATIONAL TOBACCO CONTROL PROGRAMME About 3500 deaths daily in India are related to tobacco use India has 260+ million tobacco users WHO’s report states that 267 adults in India are using tobacco in different ways. India faces both smoking and smokeless tobacco problems (gutka, paan, khaini)….
Updated: 04-03-2026; Writer: Neha Suryawanshi (Dietitian) Bananas are rich in protein, Vitamin C, calcium, fibre, potassium, and magnesium. They are readily available, inexpensive, and easy to consume. It bothers many fitness freaks and health-conscious people. But questions like, Should I eat bananas before eating any other food or after eating any food? Can we eat…
Updated: 02-3-2026; Author: Ashritha Pendkar ( Wellness writer) We humans, have been stressing out way before stress was first named. Nowadays, stress can often be a chief source of tension caused by work and digital overload, coupled with personal obligations. Most lifestyle diseases are the result of stress. Practical Stress Management Tips For Indians in…
