Updated: 15-04-2025   As you age, your bones start becoming fragile and weak. There can be other reasons for a weakening of bones, such as prolonged illness, addiction, and genetic conditions.   Bone Densitometry: Benefits of Bone Densitometry Test Bone densitometry is a test suggested to determine the peripheral bone mineral density (BMD). A snapshot…

Updated: 14-04-2025   Did you know about How to Prevent Hair loss through proper diet and supplements? Normal hair loss is common and not a thing to worry about; however, an abnormal and recurrent fall in your hair can be a serious issue. Hair loss can be due to hormonal changes, stress, a bad lifestyle,…

Updated: 14-04-2025   Did you know about the Atherosclerosis Diet?  Atherosclerosis is a condition in which cholesterol, calcium, and biochemical waste are deposited in the walls of blood vessels. It is an underlying cause of most heart attacks and strokes.   Atherosclerosis Diet A low-calorie, complex carbohydrate, normal protein, restricted fat, low sodium and potassium,…

Updated: 14-04-2025   Did you know about Spondylitis: Symptoms, Causes, Treatment. Spondylitis occurs due to the inflammation of one or two vertebrae in the spine. It is one of the most common causes of backache and neck pain. The disease is not detected and often goes unnoticed until it causes severe pain. The pain is…

Updated: 14-04-2025   Did you know about the Malabsorption Diet: Foods to Include and Avoid? Malabsorption occurs when the nutrients are not properly extracted and absorbed from food during the digestion process or by the gastrointestinal tract. This can result in a deficiency of vitamins, proteins, minerals, carbohydrates, and other nutrients that are important for…

Updated: 14-04-2025 Author: Hetal Mehta (Dietitian)   Red Lentil Curry Recipe: Tasty Diabetic Friendly Recipe Red lentil curry is one of the best dishes for a diabetic patient, both in terms of health and taste. This dish can be the main meal on your dining table rather than being a side dish. The recipe is…

Updated: 19-03-2025        Home remedies for glowing skin are something that the majority of the people are looking out for to implement and get effective results. Explore 3 amazing Home Remedies for Glowing Skin in Summer Summer is already taking its toll, and you know how bad it becomes to hang out in…

Updated: 19-05-2025     What Causes Pimples or Rashes in Teenagers? Pimples and rashes are one of the most common skin conditions among teenagers. It turns out to be quite embarrassing sometimes, having pimples and rashes all over your face ruining your impression. Now, the question arises as to what the reason behind these skin…