Updated: 02-09-2025 What Is Ayurveda Treatment? In the fast-paced and stressful world of today, more people are turning to the Ayurveda lifestyle as a path to holistic wellness. Why AyurVeda is So Relevant In Today’s Times? Unlike conventional medicine, which often treats only the symptoms, Ayurveda focuses on identifying the root problems by way of…
Updated: 25-07-2025; Author: Dr.Anuradha Kapoor, Diabetologist Are you a diabetic? Are you worried about foods that contain a high glycaemic index? Don’t worry. Dr.Anuradha Kapoor, Senior Diabetologist, says there are some fruits for diabetics, which won’t cause any harm to their health. Let’s have a look at them. Diabetes Mellitus (DM) is also known as…
Updated: 29-08-2025; Author: Kritika Sehwag Seven common psychological habits can significantly harm your quality of life. Breaking free from them can make everyday living much easier. 1. Negative Self-Talk: The act of always finding faults in and criticising yourself results in self-esteem depreciation and brings forth a self-fulfilling prophecy of failure, wherein you become reluctant…
Updated: 26-08-2025; Author: Ashritha Pendkar Here is the list of prominent names of Lord Ganesha. These names are often recited during worship by offering Scutch grass (Durva grass) (Garika in Telugu). Offer one scutch grass while reciting each nama (name) with obedience to gain ultimate mukthi! Recite These 21 Lord Ganesha Names Sumukhaya Namaha – …
Updated: 24-08-2025; Author: Ashritha Pendker; Reading Time : 3 minutes We are all waiting to celebrate Ganesh Chaturthi on August 27th, 2025 We do beautiful decorations, and we perform the Ganesh puja with great devotion, but here the dilemma is which Ganesh Murthi(idol) we establish for 9 days (navaratri)… Plaster of Paris or eco-friendly soil-based…
Updated : 13-08-2025 ; Author : Team plus100years.com 1947 vs Today – Winning Back Our Wellbeing: Decide Your Self This table provides clear data about our lifestyle in 1947 and 2025; from this table, we learn many things and implement them now to become healthy and happy. Aspect 1947 – Healthy(life style)Habits Now (2025…
Updated:11-08-2025; Author: Ashritha Pendkar What is Angaraka Sankashtahara Chaturthi? Angaraka Sankashtahara Chaturthi: This specific day occurs when Sankashti Chaturthi falls on a Tuesday. This combination is considered especially powerful and highly significant for devotees. Specific Name: “Vighnaharta” (one who removes obstacles) Date: 12-08-2025 Prasad : Modak , Jaggery , Coconut , Sira , Payasam Flowers:…
Updated: 11-08-2025; Author: Dr. Sneha Sharma Women at home are often expected to be strong, carry themselves with grace, nurture and handle household chores, as well as have an ambitious career to support the family financially. Dr. Sneha Sharma, MBBS, MD (Psychiatry) explained about anxiety symptoms and great tips to overcome anxiety in this solution-based…
Updated: 7-8-2025; Author: Team plus100years.com 19 Secrets to Living a Happier Life Still, do you think you can carry forward this enthusiasm till this year-end? At the end of the day, Everyone’s dream is to live happily irrespective of circumstances! Do you think it is possible to be all in this robotic era? So let’s…
Updated: 15-07-2025; Author: Ashritha Pendker Indians have a long history. And it would not be exaggerating if one said that the ancient Indian sages discovered the existence of Om and the health benefits of Om chanting. Ever since then, it has been followed in each and every Hindu religious household as a symbol of purity…
