Updated: 29-08-2025; Author: Kritika Sehwag Seven common psychological habits can significantly harm your quality of life. Breaking free from them can make everyday living much easier. 1. Negative Self-Talk: The act of always finding faults in and criticising yourself results in self-esteem depreciation and brings forth a self-fulfilling prophecy of failure, wherein you become reluctant…
More Yoga Tips: Important Yoga Poses for Beginners Related Posts 6 Health Benefits of Rudraksha Types of holistic therapies Rudraksha for Health Problems ( Which Rudraksha Suitable To You )
Updated: 14-05-2025 Are you suffering from any disease or health issues, and none of the medicines are working for you? Then you should try wearing a Rudraksha, it will give you the power and energy to face off diseases by giving you and clean and pure aura. In Hinduism, Rudraksha beads are considered sacred and…
In the realm of overcoming alcohol dependency, a holistic approach to wellness has emerged as a transformative path that not only addresses the physical aspects of dependency but also nurtures the emotional, mental, and spiritual facets of the individual. This comprehensive approach incorporates a variety of therapeutic modalities, including breathwork therapy, meditation, ice baths, cryotherapy,…
Have you ever heard people talking about the Health benefits of rudraksha? Want to know what benefits you attain with rudraksha? Well, here you can learn all about the 6 Health Benefits of Rudraksha, which helps you in curing or treating your illnesses. What is Rudraksha? The term Rudraksha is related to the Hindu Religion. Rudraksha…
