Category: Health Tips
What is the Spiritual Importance of Navratri?
Updated; 19-09-2025; Author: Ashritha Pendkar Are you preparing for Navratri Puja? Then, you will find useful tips on the Spiritual Importance of Navratri Navratri, which means “nine nights,” is an extremely devotional Hindu festival. It stands for the victory of the good over the evil; thus, it is a festival that celebrates the power of…
Kumkumarchana : Steps To Perform Kumkumarchana For Devi
Updated: 17-09-2025; Author: Ashritha Pendkar Kumkumarchana, also known as Kumkum Puja, is a unique and precious Hindu tradition. This archana denotes the offering of vermilion powder (kumkuma) to the Divine Goddess. The event through this new pact with the gods brings peace, wealth, luck, and a total removal of obstacles in the devotee’s life. How…
Devi Navratri : 9 Sweets , 9 Days – Prepare 9 Holy Naivedyam
Updated:16-09-2025; Author: Purva Iyengar Celebrating the Goddess with Nine Heavenly Sweets for Navratri Navratri brings an air of devotion, music, colours, and unmatched festive energy. It fills hearts with joy and togetherness, as the community comes together for the divine festival. Without sweets, Indian festivals are incomplete. And Navratri is associated with its own set…
5 Mantras To Chant For Getting Married Soon
Updated: 14-09-2025; Author: Sangati Jogwar and E.Pavan Kumar Sharma Are you or your children facing a late marriage problem? Then, you must read this article about how to overcome marriage-delaying problems with Hindu mantras and rituals. In Hinduism, every mantra has its own power and creates a positive vibration and energy. These mantras are associated…
Bioidentical Hormones – A Beginner’s Guide
Updated:11-09-2025 ; Author : David Bauder, Owner & PA-C Weight Loss and Vitality www.weightlossandvitality.com We are all familiar with hormones, those tiny chemical messengers that send signals throughout our bodies. What are bioidentical hormones? These plant-derived hormones can resemble and function similarly to those our body naturally produces. As such, they may have benefits in conditions like perimenopause…
5 Must Do Things In Pitrupaksha 2025
Updated:08-09-2025; Author: Ashritha Pendkar , and E.Pavan Kumar Sharma Pitru Paksha is a 16-day holy period dedicated to paying respect to deceased ancestors. It is a time period for thanking and requesting help from the souls who have left their bodies. Pitrupaksha is a 16 day period dedicated to our ancestors, with offering puja and…
10 Amazing Benefits of Onion – The Superfood That Cures Many Diseases
Updated :04-9-2025 ; Author – Team plus100years.com Do you eat onions very frequently? Yes, from here you can read wonderful insights about the onions for our health and well-being. Everything that nature has created and produced in the soil has some or the other medicinal properties and health benefits. It merely depends on everything that…
Panchakarma Treatment for Skin Diseases: A Complete Ayurvedic Guide
Updated: 11-09-2025; Author: Dr.Vaidya Nachiket Kotecha, Consultant Physician and CEO – Chakrapani Ayurveda Hospital, Jaipur. Skin Diseases are not just about health, but they also hurt our confidence. It can be stressful to deal with issues like eczema or acne. Panchakarma, a natural therapy used in Ayurveda, cleanses the body and provides long-lasting, safe relief…
What Is Ayurveda Treatment And Why Is It So Relevant In Today’s Times?
Updated: 02-09-2025 What Is Ayurveda Treatment? In the fast-paced and stressful world of today, more people are turning to the Ayurveda lifestyle as a path to holistic wellness. Why AyurVeda is So Relevant In Today’s Times? Unlike conventional medicine, which often treats only the symptoms, Ayurveda focuses on identifying the root problems by way of…
Discover The Top 10 Best Fruits for Managing Diabetes
Updated: 25-07-2025; Author: Dr.Anuradha Kapoor, Diabetologist Are you a diabetic? Are you worried about foods that contain a high glycaemic index? Don’t worry. Dr.Anuradha Kapoor, Senior Diabetologist, says there are some fruits for diabetics, which won’t cause any harm to their health. Let’s have a look at them. Diabetes Mellitus (DM) is also known as…