Updated: 23-03-2025 In Ayurvedic and yogic literature, a sattvic diet or Saatvik diet is a diet based on foods containing quality (guna) sattva. Find the 3-day Satvik Food Menu food list. A Saatvik diet is meant to include “pure, basic, safe, vital, energy-containing, healthy, aware, real, truthful, wise” foods and eating habits. Most…
Is Cholesterol leads to Heart Disease: In this article learn total information about cholesterol and its functionality. Also learn how cholesterol leads to heart disease.This provided information Related Posts cardio Tasty and Healthy Almond Til Chikki – Best Weight Gain Recipe How Should We Maintain A Diet for Good Health?
Tea everyone Related Posts cardio Tasty and Healthy Almond Til Chikki – Best Weight Gain Recipe How Should We Maintain A Diet for Good Health?
In this post, you will learn about seven things that can help you stay healthy during the trip. You can settle and pack enough for the long ride knowing that everything will be fine. Related Posts cardio Tasty and Healthy Almond Til Chikki – Best Weight Gain Recipe How Should We Maintain A Diet for…
Get 4 tips for urinary incontinence in men. Urinary incontinence is a common problem in men but it disturbs daily life. Related Posts cardio Tasty and Healthy Almond Til Chikki – Best Weight Gain Recipe How Should We Maintain A Diet for Good Health?
Even with the developments in medicinal drugs, diabetes still manages to kill 1.5 to 5 million people per year. This is because many diabetics fail to maintain a healthy diet and a regular balanced exercise program, which is considered to be the primary treatment for diabetes. Exercise in particular is important because it helps…
Updated: 07-7-2025 Author: D.Anuradha Kapoor -Diabetologist What is Diabetes? Diabetes is a condition where the body’s capacity to process blood glucose, also known as blood sugar, is impaired. There are various forms of diabetes, each with its treatment options. When your blood glucose, commonly known as blood sugar, is too high, you are at risk…
Importance of sleep Sleep is one of the most important aspects of our lives, yet it is often taken for granted. We spend a third of our life sleeping and most of us do not get the recommended eight hours of sleep each night. Sleep deprivation has been linked to numerous health problems such as…
Updated:17-03-2025 Tobacco has been long stated to be addictive and highly dangerous for human health. Moreover, it is equally damaging to both smokers and passive smokers. Hence, it becomes quintessential that everyone is well aware of the dangers caused due to tobacco use. Irrespective of the tobacco product you use, tobacco increases the chances…
Updated: 20-03-2025 Occasionally, everyone snores. However, when it becomes a regular thing, it can affect the quality as well as the quantity of your sleep and disturb your roommates and family members. Snoring can cause poor sleep and a loss of energy, fatigue, increased health problems, and irritability. In cases of severe snoring problems, it…
