Taking proper care of your body is essential. The skin deserves your special attention. It is easy to forget that the delicate skin is subjected to harsh weather elements, especially during winters.
The low temperatures in winter slow down the circulation of fluid and blood in our body. Because of that, the skin tends to get dry and damaged. Flakiness, roughness, and irritation are some of the dry skin problems in winter.
Aging Process Speeds Up
Cold wind removes essential dermis moisture. When you go out, your sensitive skin is subjected to harsh wind that leads to the loss of moisture and lipids. Dry skin also speeds up the aging process.
Inflammation And Itching
Over washing is another factor causing dry skin in winters. The skin's barrier against water loss is easily removed by frequent or vigorous washing, especially with harsher soaps and scrubs.
Removing the protective layer exposes the next layer of skin, which is easily inflamed when exposed to dry air. This inflammation causes the itching sensation.
Scratching the itch worsens it. Age can make your body dryer due to a decrease in your body's ability to maintain the oil and fat product.
Loss Of Natural Oils
Other causes for dry skin are a lack of natural oils, insufficient fluid intake, prolonged exposure to dry winds, exposure to chemicals and improper diet. Using very hot water for baths is also a reason for causing dry skin problems in winter.
As much as you love soaking yourself in a hot water bath after a hectic day, the moisture is stripped of your skin because of the hot water, leaving your skin dry and flaky.
Home Remedies For Dry Skin Problems in Winter
Dry skin requires due attention and can be cured using simple home remedies. Some of the home remedies for dry skin are listed below:
1.Using Tomato Juice
- Using tomato juice with a few lemon drops in it can make your skin soft and supple.
- Apply it on the affected area, leave it on for some time, and wash it off.
2.Mashed Banana To Soften The Skin
- Applying mashed banana onto your skin can also help in softening the skin.
- Leave it on your skin for some time and wash it off with lukewarm water.
3.Olive Oil or Almond Oil Massage
- Massaging your skin with almond oil or olive oil every night before going to bed is one of the methods to regain skin's moisture.
- Make sure that you massage the facial skin in circular and upward motion to avoid skin sagging.
- It also helps to reduce crow's feet under the eyes and fine wrinkles.
Precautions And Measures
- Do not use hot water for a bath. Lukewarm water will not harm your skin as much as warm or hot water.
- Applying Aloe Vera gel after bath is also an ideal remedy
- Adding few drops of essential oil or olive oil in your bath water will also help in moistening the skin.
- A diet consisting of Vitamin A, Vitamin B, and Vitamin E will help in inner glow of the skin.
- Water intake helps the skin a lot to retain its natural moisture
Such home remedies for dry skin are effective, and all the ingredients are from the kitchen. Dry skin has no permanent cure but can be softened by using these few remedies. Try these solutions and say goodbye to the dry skin problems in winter.
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