Do you know cancer can be cured or controlled by Daily Diet? If yes, gain some more knowledge on How to beat cancer with diet and if No, this article will definitely give awareness to Cancer cure with healthy food.
A major reason why cancer is very difficult to cure is it is often detected at a very advanced stage. This is the biggest drawback in the medical industry as there are no correct detective techniques to checkup cancer or cancer-causing cells in very early stages.
The advanced stage cancer has angiogenesis, which is uncontrolled and helps in cancer cells growth and spread in the body rapidly. Angiogenesis can be controlled with the daily diet.
Many of us are scared when we listen or talk about cancer diseases and wonder if we can cure them. A general question How to Beat Cancer with Diet arises in our minds. So here is the solution for it.
So many food ingredients are known to have cancer-fighting properties. Every food is unique in its own way with the special properties it has. Let's discuss few today.
Here is the list of healthy foods which are the solutions for our topic How to beat Cancer with Diet :
- Broccoli: Broccoli contains sulforaphane, which is a protective enzyme which flushes out the chemicals present in the body. Try to add maximum broccoli in your food in any form like in salads, curries, fry, etc. and eat it regularly. It keeps us healthy and free from diseases. It fights with cancers like breast, skin, liver, lung, stomach cancers.
- Berries: Berries like strawberry, raspberry, blueberry is very rich in phytonutrients a cancer-fighting substance and keeps our body away from all types of diseases. Try to intake at least half a cup of berries every day in any form. It helps in oral, skin cancer cures.
- Tomatoes: Tomatoes contain lycopene, a carotenoid. A Recent study confirmed that lycopene has the capability to fight cancer and stops the cancer cell growth within the body. It controls in skin, stomach, lung, prostate cancers.
- Walnuts: Walnuts contain phytosterols which block the receptors like estrogen and fights with cancer. It cures breast, prostate cancers and stops cancer growing cells. Intake 4-5 raw walnuts every day.
- Garlic: Garlic has phytochemicals, Allium compound which enhances immunity and increases the immune cells activity. They pull out the cancer-causing substances from stomach, intestine and other body parts and fights with cancer indirectly. Consuming 4-5 garlic cloves a day will reduce the risk of cancer especially breast cancer in women. It tries to cure skin, breast, colon, stomach cancers.
- Seeds: Seeds like sunflower seeds, pumpkin seeds, sesame seeds have whole vitamins like vitamin E, rich in fiber and also contains natural good oils in it. These all help in improving the immune system and controls the cancer-causing cells. Intake these seeds indirectly or directly with the food. They especially control estrogen, stomach cancers.
- Mushrooms: Mushrooms are of many types and medicinal mushrooms are great to add in the diet. These mushrooms contain lentinan and another powerful compound which improves the immune system and fights cancer. They also contain lectin protein which stops cancer cells from multiplying. They can shrink cancer-causing tumors till 70%. They help in curing breast, lung, and prostate cancers.
- Pulses: Beans, chickpeas, kidney pulses, soya beans are the pulses which help in curing cancer. They all contain high plant proteins which have a high amount of fiber and reduces glucose levels in the blood. These all washes out cancer cells and stops from forming new cells from the body. Eat these pulses every day or ones in a day and add them in your daily routine. They prevent skin, stomach cancers.
- Juices: Raw vegetable juices like cabbage, cauliflower, beetroot, broccoli, etc. with no added sugar, Fruit juices like pineapple, grapes, apricot with very less glucose will help in controlling cancer. Pepper and turmeric have cancer-fighting properties. So, you can even add them in juice for tasting your buds.
- Green leafy vegetables: All the green leafy vegetables are rich in folic acid. This helps to protect and replicate DNA when you are in radiotherapy. Always consider these veggies in your diet. They also decrease the risk of cancer.
When you think of How to beat cancer with diet? You should know that, a diet is not about eating healthy food, it is all about knows good food with right properties. Here is the list of foods which one should not intake while in cancer diet.
- Drinks: As we all know consumption of alcohol in very high quantity is always unhealthy and is a causing root of many diseases. So, keep yourself away from alcohol. It increases the chance of breast, mouth, esophagus cancers. Also, stop excess drinking of soft drinks and other cool drinks as they have high amount of glucose and sugar levels which helps in energizing cancer cells and increases the number of active cancer cells in the body.
- Animal Fats: Animal fats like cheese, meat, butter has saturated fats which may cause obesity. Obesity is considered as the main prediction for causing cancer. Opt yourself for low-fat substances and protein-rich like fish.
- Processed meat: Processed meat is generally stored meat which contains nitrites and nitrates which increases the chances of cancers like stomach, skin and other. Never add these to your diet.
Always consume organic healthy food. I know it is difficult to be away from our favorite ready-made food items which are available in the market. But, to lead a healthy life one must limit themselves. Along with the diet, one must have a routine of exercise, yoga or any other to be fit and healthy. Try to choose at least one cancer-fighting food item for each meal every day. This way anyone can prevent from getting cancer or to fight with cancer and stop it permanently.
This is all about How to beat cancer with Diet? So, Say Goodbye to cancer with healthy food diet. Be Healthy! Stay Fit!
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