Updated: 10-07-2025
Author: Ashritha Pendkar
Have you ever felt like you were in a depressive state of mind and couldn’t get out of it?
Yes, many people have had the same feeling.
However, the good news is, you have the “switch” and can quickly turn your mind from dark to light, with these clever and fun mental shifts that come in just 10 easy steps.
10 Magical Tips for a Positive Mindset Shift!
1. Pause & Notice: Instead of escaping from negative emotions, face them head-on with a positive mind. Ask softly, “What is my exact feeling at this moment?”
2. Dig Deeper: Fill yourself with a judgment-free mind. Learn why your thoughts are welcome. Understanding your path is the best liberty.
3. Reframe the Story: Do not accept your thoughts at face value. Take a step back. Check if the thought is real or just an assumption, and look to rewrite it.
4. Gratitude Glance: Tell yourself 3 things you are happy about in life — be it only with coffee, your pet, or a pair of clean socks.
5. Think Forward: Stop complaining about problems. Just look at the problem and ask, “What is the single thing I can do at this very moment?”
6. Clean Your Feeds: Stop being filled with negativity. Stop following chaos and welcome positive energy. Avoid anything that turns your mind into negativity.
7. Move Yourself: Whether it’s a quick 10-minute walk outside or a five-minute dance break, find your positive happiness in no time.
8. Breathe to Reset: Take in serenity, put out the fire of your stress. Try taking 3 deep breaths — your body will appreciate that.
9. Call Your Uplifters: Only be with people who create positivity. Drop the ones causing darkness and pain.
10. Give a Little Joy: Pass a kind message, open the door for somebody, or share your smile. You will get that kindness reciprocated.
Your way of thinking is not a prison but rather a playground where you always hold the main! Negativity realize is not difficult.
Change your direction now, fill yourself with positive and spread positive energy!
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