Published:26-06-2025 Author: www . plus100years com Team In a country where silence around mental health has long been the norm, India’s Gen Z is flipping the script. They are talking about anxiety, depression, loneliness, and burnout. They’re asking for help, starting conversations, and challenging a culture that told generations before them to “toughen up.” This…
రచయిత : ఇ.పవన్ కుమార్ రాణి అహల్యాబాయి హోల్కర్: దైవత్వం ఉట్టిపడే ధర్మ పరిపాలకురాలు, ఆమె పాలన లో ధర్మం నాలుగు పాదాల మీద నడిచింది , యుద్దాలు , అరాచకాలు , కుతంత్రాలు ప్రబలంగా ఉన్న ఆ రోజులలో రాణి అహల్యాబాయి తన ప్రజలకు శాంతిని మరియు శ్రేయస్సు అందించింది మరియు ఆమె పాలన ఒక స్వర్ణయుగంగా ప్రసిద్ధి చెందింది. భారత దేశ చరిత్రలో స్త్రీ శక్తికి , ధర్మ పాలనకు ఒక నిలువెత్తు…
If you want to save thousands of dollars and still get world-class medical care. Then, you are not alone. Thousands of people travel to India every year for health tourism & to get affordable, high-quality treatment, from major surgeries to simple check-ups. But before you book your flight, you need to take one important…
Updated: 16-12-2025; Author: Ashritha Pendkar ( Experienced Wellness content writer with www.plus100years.com) Why Your Voice Matters Wellness platform Plus100years.com believes that Yoga is more than just a health and fitness practice; actually, Yoga is a movement. Yoga 5,000-year-old science of longevity. Explore your yoga experience, yoga tips, meditational steps and wellness tips with your words….
Updated:09-04-2026; Author: E.Pavan Kumar and Ashritha Pendkar Everyone should visit Kashi at least once in their life and seek the blessings of the Supreme God, LordShiva. Another name for Kashi is known as Varanasi and Banaras. In Kashi, many prominent and ancient temples are there. You must visit the temples in Varanasi on your next…
Updated: 13-06-2025 Author: Hetal Mehta ( Sr.Dietitian) India ranks third among countries about the largest number of diseases. More than 13 lakh individuals in India experience the ill effects of diseases consistently. According to the National Cancer Registry Program report. Stationary ways of life, and expansion in metropolitan contamination, notwithstanding an increase in obesity,…
Updated: 08-06-2025 Author : Ashritha Pendkar Sugarcane juice is a fantastic beverage. It includes vitamin C and antioxidants, which help to strengthen your immune system. And it wards against heat-related illnesses and helps to battle the oppressive heat. Did You Know? Sugarcane Juice Glycemic Index is 43. Diabetics can use it moderately. Sugarcane…
ప్రచురణ తేదీ: 06-06-2025 రచయిత: E.Pavan Kumar Sharma ” దేవుని స్వంత దేశం ” మరియు ” సుగంధ ద్రవ్యాల తోట ” అని తరచుగా పిలువబడే కేరళ రాష్ట్రం ఎన్నో ఆధ్యాత్మికమయిన విభిన్న మత మరియు సాంస్కృతిక వారసత్వాన్ని ప్రతిబింబించే దేవాలయాల తో అలరారుతుంది. కేరళ ల లో ప్రకృతి తో పాటు ఈ దేవాలయాలను కూడా చూడటానికి మీ ప్రయాణాన్ని ఏర్పాటుచేసుకోండి . ఈ ఆధ్యాత్మిక వ్యాసం భారతీయ ప్రయాణికులకు మరియు…
Published: 03-06-2025; Author: Sangati Jogwar The state of Kerala, often referred to as “God’s Own Country,” is deeply spiritual, with a rich tradition of temples, churches, and mosques that reflect its diverse religious and cultural heritage. This spiritual article is helpful to Indian Travellers as well as foreign travellers. 15 Must-Visit Temples in Kerala 1….
Updated: 03-02-2026; Author: Sofia Anderson Digital gadgets and screen time cause a type of sensory stress – this is as much a fact as the fact that nature and greenery relax our minds and senses. Digital devices strain our eyes and exhaust our minds in addition to creating sedentary lifestyles. Outdoor activities and physical hobbies…
