Serotonin, often referred to as the “feel-good” neurotransmitter, plays a crucial role in regulating various bodily functions and influencing our mood and behavior. When serotonin levels are balanced, it contributes to overall well-being and the best sense of happiness. What happens when serotonin levels become excessively high? Here, we will explore the effects of high…
Author : Dietitian: Author Name: Dietitian: Kirthi Wadhwa Sexual problems are often an embarrassment. There are a plethora of types like premature ejaculation, inability to reach orgasm on both sides, erectile dysfunction, differing libido levels, etc. Since the discussion is taboo people start looking over the internet for the solutions. Hence, the focus of this article is on…
The negative effects of stress on our physical and mental health have won it the nickname of “the silent killer.” Stress is especially harmful to people who have diabetes or are trying to lose weight. Scientific studies have shown that stress has a significant effect on both diabetes and weight loss, making it an…
Mix 1 teaspoon of Ghee, 1/2 teaspoon of salt, and 5/4 cup of warm water and drink immediately. Ghee lubricates intestinal walls, aiding bowel movements. Its butyrate acid reduces inflammation. Salt removes germs naturally. Try a ripe banana with a hot drink after dinner. Banana starch bulks your stool. Warm liquid promotes bowel motions. Fiber…
Drink guava leaf tea whenever you like. It’s a refreshing morning or afternoon drink with no caffeine or side effects. This tea can be served either hot or cold. Because it lacks flavor, it tastes like water. After meals, guava leaf tea helps lower blood sugar spikes without interfering with diabetes medications. Several studies have…
Creatine, a naturally occurring compound found in small amounts in certain foods like meat and fish, has gained tremendous popularity in the fitness and sports industry. It is a widely used dietary supplement known for its potential to enhance physical performance and muscle development. Athletes, bodybuilders, and fitness enthusiasts have embraced creatine supplementation as a…
One of the most frequent dermatological problems is dull skin. Skin that lacks radiance or glow is indicative of this disease. Dull skin appears old, worn out, unattractive, and unhealthy. Additionally, the texture and tone can be off. Your skin can become lifeless and dull due to blemishes, fine lines, wrinkles, etc. Additionally, you can…
One of the most frequent dermatological problems is dull skin. Skin that lacks radiance or glow is indicative of this disease. Dull skin appears old, worn out, unattractive, and unhealthy. Additionally, the texture and tone can be off. Your skin can become lifeless and dull due to blemishes, fine lines, wrinkles, etc. Additionally, you can…
When it comes to treating Autism Spectrum Disorder (ASD), there isn’t a one-size-fits-all approach. Find here the importance of Nutrition In Autism Treatment Each child with autism has unique needs, and finding the most effective treatment plan requires a personalized touch. The Customized Autism Treatment (C.A.T.) approach aims to address this by focusing on…
Imaginary lives are quite simple, yet they are only expectations. Reality is much tougher. Most of our lives consist of trial and error. Mistakes are made, trust is misplaced, and loved ones are harmed. It can cause mental stress in our daily lives, but there are ways to overcome it. Here we have some best…
