Updated: 02-09-2025 What Is Ayurveda Treatment? In the fast-paced and stressful world of today, more people are turning to the Ayurveda lifestyle as a path to holistic wellness. Why AyurVeda is So Relevant In Today’s Times? Unlike conventional medicine, which often treats only the symptoms, Ayurveda focuses on identifying the root problems by way of…
Updated:31-08-2025; Author: E.Pavan Kumar, and plus100years.com team GANAPATHI BAPPA MORIYA MEANING IN TELUGU మనం గణపతి నవరాత్రులలో ” గణపతి బప్పా మోరియా ” అంటూ నినాదాలు చేస్తాం ..ఇంత కూ ఈ నినాదం అర్థం ఏమిటి , ఎక్కడ మొదలయింది , ఎప్పుడు అనాలి ? ఇక్కడ తెల్సుకునే ప్రయత్నం చేద్దాం. గణపతి బప్పా మోరియా అనే నినాదం చాల ప్రాముఖ్యం కలది ముఖ్యంగా ఈ నినాదం మహారాష్ట్రలో వాడుకలో ఉంది…
Updated: 25-07-2025; Author: Dr.Anuradha Kapoor, Diabetologist Are you a diabetic? Are you worried about foods that contain a high glycaemic index? Don’t worry. Dr.Anuradha Kapoor, Senior Diabetologist, says there are some fruits for diabetics, which won’t cause any harm to their health. Let’s have a look at them. Diabetes Mellitus (DM) is also known as…
Updated: 29-08-2025; Author: Kritika Sehwag Seven common psychological habits can significantly harm your quality of life. Breaking free from them can make everyday living much easier. 1. Negative Self-Talk: The act of always finding faults in and criticising yourself results in self-esteem depreciation and brings forth a self-fulfilling prophecy of failure, wherein you become reluctant…
Updated: 26-08-2025; Author: Ashritha Pendkar Here is the list of prominent names of Lord Ganesha. These names are often recited during worship by offering Scutch grass (Durva grass) (Garika in Telugu). Offer one scutch grass while reciting each nama (name) with obedience to gain ultimate mukthi! Recite These 21 Lord Ganesha Names Sumukhaya Namaha – …
Using Your Inflatable Swim Platform for On-Water Workouts and Staying Fit Staying fit is a necessity nowadays, but not everyone feels comfortable stretching the muscles and abs in the confines of a typical gym. So, what can be a better alternative for working out? Of course, you can do cardio and other freehand workouts at…
Updated: 25-08-2025; Author : David Bauder, Owner & PA-C Weight Loss and Vitality www.weightlossandvitality.com It has long been known that medical preventive strategies can lead to decreased risk of certain diseases and potentially decrease the need for expensive interventions later in life. Understanding the Return on Investment with Different Health Programs Three common applications and preventive…
Updated: 24-08-2025; Author: Ashritha Pendker; Reading Time : 3 minutes We are all waiting to celebrate Ganesh Chaturthi on August 27th, 2025 We do beautiful decorations, and we perform the Ganesh puja with great devotion, but here the dilemma is which Ganesh Murthi(idol) we establish for 9 days (navaratri)… Plaster of Paris or eco-friendly soil-based…
Updated: 16-08-2025; Author: Ashritha Pendkar | Reading Time : 3 min If you want to step forward in a hurdles junction, prepare yourself with a plan B. When all doors are jammed, Plan B converts your critical path into a safe goal. Strategic thought process, perfect implementation of plan B, frees you from stress, maintains…
Updated : 13-08-2025 ; Author : Team plus100years.com 1947 vs Today – Winning Back Our Wellbeing: Decide Your Self This table provides clear data about our lifestyle in 1947 and 2025; from this table, we learn many things and implement them now to become healthy and happy. Aspect 1947 – Healthy(life style)Habits Now (2025…
