Category: Health Tips

Updated: 05-04-2025   The sun is considered the major source of vitamin D. Despite the regular availability of a large amount of sunlight, many people face vitamin D deficiency. How can it be possible when, naturally you have such a large resource of vitamin D at your disposal? Did you know sunlight provides adequate vitamin…

Updated: 14-04-2025   Did you know How to Use Mint or Pudina as a Mouth Freshener? When you eat spicy food, especially that which has strong flavours such as raw onions or garlic, you need something refreshing that can get rid of the bad breath that is caused by such strongly aromatic food. If you…

Updated: 18-04-2025     Did you know about the Chocolate Peanut Butter Smoothie – Healthy Weight Gain Smoothie? If you are thin, this chocolate peanut butter smoothie will help add a few pounds to your body. It is one of the best weight gain health recipes loaded with calories and nutrition. One large glass of this smoothie…

Updated: 30-04-2025   Home Remedies for Weight Loss after Pregnancy Did you know more about Home Remedies for Weight Loss after Pregnancy? It is normal for women to put on weight after pregnancy. However, after around six months, you should return to your normal pre-pregnancy weight. In most cases, women lose half of their weight…

Updated: 05-05-2025   What is a yeast infection? A fungus called Candida is responsible for the yeast infection. This is a microorganism that occurs naturally in the vaginal area. Lactobacillus bacteria check their growth. However, if there are certain imbalances in the body system, these bacteria are not able to work properly. The improper and…

Updated: 07-05-2025     How Wheat Benefits Your Health Wheat is a cereal grain, originally from the Levant region of the Near East but now cultivated worldwide. This grain is grown on more land area than any other commercial food.   World trade in wheat is greater than for all other crops combined. Globally, wheat is the leading source of vegetable…

Updated: 11-05-2025   Eyelid Problem in Kids (Ptosis)—Symptoms, Causes, Treatment Many kids suffer from the problem of drooping of the upper eyelid. This condition is known as ptosis. The degree of dropping varies. In some kids, the lids may droop slightly, whereas in some cases, the lid may completely cover the eye or the pupil. In…

Updated: 14-05-2025     When Do Doctors Suggest Open-Heart Surgery? Heart diseases are among the deadliest problems currently attacking humankind. Open heart surgery is a procedure used to correct a particular heart abnormality or condition. In India alone, around half a million heart surgeries are conducted annually to correct problems in adults and children.  …

Updated: 21-05-2025   Does Jaggery Prevent Iron Deficiency?   Jaggery, or “gur” as it is popularly called, is the non-refined form of sugar. Jaggery prevents iron deficiency. This was used since early ages for sweetening various dishes and for treating different health ailments.   You would be surprised to know that jaggery is highly effective…

Updated: 24-05-2025     A Proper Diet Plan for Sports Persons Improves Sporting Performance Sportspeople are special. A proper diet plan for sportspeople is necessary to remain fit. Some of them play for their country, and some of them play for their passion. It is not easy to become a sportsperson. They should be physically…