Category: Health Tips

Diabetes mellitus is a chronic disease which occurs because of high blood sugar levels.There are many medications and treatment options.

Updated: 18-12-2023   Israel is located in the Mediterranean crescent. Israel occupies 9th place among the list of 187 countries in ensuring ideal dietary quality. Considering both the good and bad dietary habits of the Israeli people, the country has carved out a niche for itself among the top 10 countries with the most healthful diets…

Foods to avoid during weight loss program should be discussed thoroughly with your dietician before embarking on the weight loss journey. Awareness of this will be very helpful in making healthy

A healthy diet and lifestyle can help to reduce the risk of hypertension. Whilst medications help maintain blood pressure, one has to follow a healthy diet to manage it well. Incorporate a balanced diet, engage in adequate physical activity to treat hypertension and improve overall health. While many foods help manage hypertension, certain drinks may…

Before we get into the details of what exactly is red chilli and what are its benefits, let us know the nutritional benefits of red chilli

Firstly, No one can lower blood sugar instantly. But, there are certainly quick ways to lower blood sugar levels.

Our Indian Grandmothers are obsessed with Gram flour (Besan) for skincare. Trust me, it creates wonders for our skin.

Updated: 23-03-2025   In Ayurvedic and yogic literature, a sattvic diet or Saatvik diet is a diet based on foods containing quality (guna) sattva. Find the 3-day Satvik Food Menu food list.   A Saatvik diet is meant to include “pure, basic, safe, vital, energy-containing, healthy, aware, real, truthful, wise” foods and eating habits. Most…

Is Cholesterol leads to Heart Disease: In this article learn total information about cholesterol and its functionality. Also learn how cholesterol leads to heart disease.This provided information