Category: Health Tips

Updated: 28-04-2025 Did you know about How to Plan Healthy Weekends? Even if you are a health buff who is all about smart eating and regular exercising, come Friday night, and all take the guards down. Be it bringing on unhealthy junk foods or dumping the exercise routine, weekends are just the opposite of what…

Updated: 03-05-2025 Why Should You Donate Blood? Did you know why you should donate blood? Awareness about blood donation is slowly increasing. People, even in the rural areas, are now coming forward to donate blood. However, there are a lot of misconceptions and prejudices against donating blood, which restrict even the educated community from doing…

Updated: 05-05-2025     Sweet potatoes are simply delicious to taste. But what makes them the first choice for the babies is their high nutritional value. Sweet potatoes are loaded with vitamin A, potassium, and beta-carotene. They are also rich in calcium, folate, and vitamin E, which makes them simply ideal as the first choice…

Updated: 10-05-2025   What is an insulin pump? An insulin pump, as the name suggests, is related to delivering insulin to the body continuously throughout the day. It is a small computerised device that mimics the functioning of the pancreas in releasing insulin, but for proper release of insulin, it requires you to tell it…

Updated: 12-05-2025     The constant wear and tear of the knee joint leads to common knee problems such as knee injury and knee pain. It is more common in children and older adults but can also be seen in adults involved in sports activities. If knee pain is affecting your flexibility and mobility, it…

Updated: 15-05-2025   7 Best Ways to Control Blood Sugar in Your Daily Lifestyle It is possible to stay fit and healthy even if you have been diagnosed with diabetes by following the best ways to control blood sugar.  For some, it means lowering the blood glucose levels using medications, while for some, only being…

Updated: 22-05-2025       Remedies for glowing skin in summer are something that the majority of people are looking for to implement and get effective results. Summer is already taking its toll, and you know how bad it becomes to hang out in this scorching sun.   The sun drains all the energy, and at…

Updated: 26-05-2025     Allergic Rhinitis: Symptoms, Causes, Cautions, and Care Allergies are a problem that many people have. Your immune system is designed to differentiate between harmful and healthy substances. When the body encounters the toxic compounds, it triggers an allergic reaction. Allergy rhinitis, which is also known as nasal allergy, is an allergic…