Why Should We Eat Organic Food?

Updated: 18-06-2025       Why Should We Eat Organic Food? ‘Organic’ means no chemicals. Organic farming means no chemicals in cultivation. Organic food means food without chemicals. So it’s time to take organic food in your daily diet to overcome many diseases.   What do you need to know about organic food?   1….

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Top 10 Tips to Improve Your Memory

Updated: 19-06-2025       Top 10 Tips to Improve Your Memory Forgetting things? Do you want to improve your memory without any medication? Improving your memory is easier by following these tips. Memory is the personnel of the psyche by which data is encoded, stored, and recovered. Memory is essential to understanding. Without memory,…

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Top 15 Foods for Strong Bones and Muscles

Updated: 15-07-2025 Author Name: Dietitian: Trupti Vyas  Ashritha Pendker   Foods for strong bones and muscles are essential to lead a happy and healthy life. According to the best dieticians in and around the world, bone and muscle weakness is a major problem because of unhealthy food consumption and not enough calcium, proteins, vitamins, and…

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Hormone Replacement Therapy for Menopause

Updated: 21-07-2025   Hormone replacement therapy for menopause is the government-approved treatment service specially designed to relieve menopausal symptoms. Osteoporosis prevention has been proven and approved by hormonal therapy. HRT uses female hormones such as estrogens and progestogens to treat menopause and ageing symptoms. Hormone Replacement Therapy for Menopause Types of Hormonal Therapy (HT) There…

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