Updated: 11-08-2025; Author: Dr. Sneha Sharma Women at home are often expected to be strong, carry themselves with grace, nurture and handle household chores, as well as have an ambitious career to support the family financially. Dr. Sneha Sharma, MBBS, MD (Psychiatry) explained about anxiety symptoms and great tips to overcome anxiety in this solution-based…
Updated: 23-07-2025 Mindfulness is the practice of living your life with intent. It’s the idea of doing everything with a purpose. Explore Zen Your Day: 5 Mindfulness Techniques for Everyday Life The mental health benefits of mindfulness are plenty, but what about your physical health? Some people focus on the meditative side of mindfulness. You…
Updated : 14-07-2025, Author: Ashrithe Pendkar Movement Among Young Indians Amidst the breakneck world of today, youngsters of India are tracing through the ages for spiritual wisdom that promises not just the purification of their bodies, but of their souls and minds as well. This profound change is not just a wellness benefit — it…
Updated: 10-07-2025 Author: Ashritha Pendkar Have you ever felt like you were in a depressive state of mind and couldn’t get out of it? Yes, many people have had the same feeling. However, the good news is, you have the “switch” and can quickly turn your mind from dark to light, with these clever…
Updated: 17-07-2025 Author: Team plus100years Are you a yoga enthusiast, did you receive your certification as an instructor, are you a wellness writer, or do you feel deeply committed to the life-changing practice of yoga? Write for Us Yoga is a great chance to reach many users online. Are the powers of breath, movement, and…
Do you sometimes feel like you have too much to do and not enough time to finish everything on your list? You may feel tempted to do more than one thing at a time, but multitasking can hamper your production rather than help it. If you start to feel anxious, you may consider natural…
Have you ever wondered what it takes to keep hospital laundry clean? Hospital laundry is a notoriously difficult task, but with the right knowledge and techniques, it can be done efficiently and safely. Related Posts How to Make India a Country with Healthy Population Tips for Healthy Lunchbox Ideas. 2 Reasons Why You Should Wear Sunglasses…
Many larger and small hospitals have implemented trending technologies and transformed their healthcare business. As the healthcare industry worldwide continues to digitalize, the need for more responsive and robust IT support for medical offices and organizations will increase rapidly. Related Posts How to Make India a Country with Healthy Population Tips for Healthy Lunchbox Ideas. 2…
People have become conscious of the beauty products they choose to apply to their skin in the last few years. Hectic working schedules and changing lifestyles have contributed to escalating stress levels, resulting in various issues on outward appearance, particularly skin and hair. Related Posts How to Make India a Country with Healthy Population Tips…
As healthcare technology continues to evolve, healthcare providers are realizing the importance of patient engagement in delivering effective healthcare services. Related Posts How to Make India a Country with Healthy Population Tips for Healthy Lunchbox Ideas. 2 Reasons Why You Should Wear Sunglasses While Travelling?
