Category: Wellness
How to Start a Perfect Mediterranean Diet for Heart Health ?
The word Mediterranean refers to an Origin of the diet irrespective of foods or dishes such as Greek, Chinese, Italian
Diet Chart for Weight Loss for Female (With Free 1 month Diet Chart by Dietitian: Hetal Mehta)
For many women being overweight is a bane. It not only makes you feel embarrass but also leads to severe, chronic medical conditions associated
How do you stay healthy on a road trip?
In this post, you will learn about seven things that can help you stay healthy during the trip. You can settle and pack enough for the long ride knowing that everything will be fine.
Urinary Incontinence In Men: 4 Common Causes And How To Manage It
Get 4 tips for urinary incontinence in men. Urinary incontinence is a common problem in men but it disturbs daily life.
How Does Exercise Help In Type 1 And Type 2 Diabetes
Even with the developments in medicinal drugs, diabetes still manages to kill 1.5 to 5 million people per year. This is because many diabetics fail to maintain a healthy diet and a regular balanced exercise program, which is considered to be the primary treatment for diabetes. Exercise in particular is important because it helps…
Types of diabetes and Best Treatment For Diabetes ( Dr.Anuradha Kapoor Diabetologist)
Updated: 07-7-2025 Author: D.Anuradha Kapoor -Diabetologist What is Diabetes? Diabetes is a condition where the body’s capacity to process blood glucose, also known as blood sugar, is impaired. There are various forms of diabetes, each with its treatment options. When your blood glucose, commonly known as blood sugar, is too high, you are at risk…
What is Dental Implant?Everything you need to know about it
A titanium alloy dental implant serves as a prosthetic tooth root. This prevents jaw bone loss by taking over the role of a natural tooth root. A permanent abutment and crown are then placed on top of the implant after it has fused with your jaw.
Mammogram Test -Complete guide about Mammography.
Updated: 13-03-2025 A mammogram is an X-ray picture of your breast used to screen for bosom tumours. Mammograms assume a key part in right-on-time bosom disease identification and help reduce breast malignancy passings. A mammogram can be utilized either for screening or for symptomatic purposes. How regularly you ought to have a mammogram depends on…
How to overcome obesity?
Presence of excess fat in the body leads to a condition known as obesity. Although genetic and environmental factors too are responsible for increasing body weight,
Amazing Health Benefits of Tulsi – Know Medicinal Uses of Tulsi
Updated:23-03-2025 The medicinal properties of Tulsi (Ocimum sanctum Linn) have been known for a thousand years to various civilizations of the world. Logical proofs are accessible on different therapeutic angles i.e. antimicrobial, antidiabetic, hepato-defensive, calming, against cancer-causing, immunomodulatory, adaptogenic, neuro-defensive, cardio-defensive, mosquito repellent, radioprotective. Research Analysts from Rajasthan University in India have found that the…
