Category: Wellness
Mammogram Test -Complete guide about Mammography.
Updated: 13-03-2025 A mammogram is an X-ray picture of your breast used to screen for bosom tumours. Mammograms assume a key part in right-on-time bosom disease identification and help reduce breast malignancy passings. A mammogram can be utilized either for screening or for symptomatic purposes. How regularly you ought to have a mammogram depends on…
How to overcome obesity?
Presence of excess fat in the body leads to a condition known as obesity. Although genetic and environmental factors too are responsible for increasing body weight,
Amazing Health Benefits of Tulsi – Know Medicinal Uses of Tulsi
Updated:23-03-2025 The medicinal properties of Tulsi (Ocimum sanctum Linn) have been known for a thousand years to various civilizations of the world. Logical proofs are accessible on different therapeutic angles i.e. antimicrobial, antidiabetic, hepato-defensive, calming, against cancer-causing, immunomodulatory, adaptogenic, neuro-defensive, cardio-defensive, mosquito repellent, radioprotective. Research Analysts from Rajasthan University in India have found that the…
Top 3 Tests For Diabetes
Updated:26-03-2025 The fasting plasma glucose test (FPG) is the favored strategy for diagnosing diabetes, in light of the fact that it is not difficult to do, advantageous, and less expensive than other tests, as indicated by the American Diabetes Association. Let us know more about the Top 3 Tests for Diabetes Top 3 Tests…
Benefits of Swimming : How is swimming Useful for your Health?
Updated: 05-04-2025 If you want to be healthy, you should exercise regularly. Let us know more about the Benefits of Swimming and How is swimming Useful for your Health. If we talk about exercises, what is better than swimming? Swimming is a full-body exercise that not only refreshes your body but also your mind….
5 Important Steps to Wash Your Hands
Updated: 12-04-2025 Did you know these 5 important steps to wash your hands? Washing hands and keeping them clean every time you perform a particular task or eat your meal can prevent several illnesses and infections. This is a preventive measure that should be adopted from childhood. Parents should teach their kids to keep their…
Atherosclerosis Diet
Updated: 14-04-2025 Did you know about the Atherosclerosis Diet? Â Atherosclerosis is a condition in which cholesterol, calcium, and biochemical waste are deposited in the walls of blood vessels. It is an underlying cause of most heart attacks and strokes. Atherosclerosis Diet A low-calorie, complex carbohydrate, normal protein, restricted fat, low sodium and potassium,…
Natural ways to Overcome Mosquito Problems at Home
Updated: 25-04-2025 Mosquitoes cause infection in millions of people all over the world every year. Several mosquito repellants are available in the market; however, these conventional methods can cause side effects such as breathing problems and skin irritation. That is why, nowadays, more people are seeking natural and easy methods to repel mosquitoes and protect…
What Are the Optimal Haemoglobin Levels for Teens?
Updated: 30-04-2025 What Are the Optimal Haemoglobin Levels for Teens? Red blood cells, or RBCs, carry oxygen to different cells of our body. Haemoglobin is a protein that is present in red blood cells. The function of haemoglobin is to bind the oxygen molecules and distribute them to different cells and tissues by the…
What is a Yeast Infection?
Updated: 05-05-2025 What is a yeast infection? A fungus called Candida is responsible for the yeast infection. This is a microorganism that occurs naturally in the vaginal area. Lactobacillus bacteria check their growth. However, if there are certain imbalances in the body system, these bacteria are not able to work properly. The improper and…