Category: Wellness
Sunlight Provides Adequate Vitamin D for the Body
Updated: 05-04-2025 The sun is considered the major source of vitamin D. Despite the regular availability of a large amount of sunlight, many people face vitamin D deficiency. How can it be possible when, naturally you have such a large resource of vitamin D at your disposal? Did you know sunlight provides adequate vitamin…
Turkey and Quinoa Stuffed Peppers Arthritis Friendly Recipe
Updated: 12-04-2025 This recipe is quite old, but still, it is classic and healthy. Quinoa is used in place of bread to avoid calories. Read the Easy Steps to Prepare Turkey and Quinoa, Stuffed Pepper If you want a sweeter taste, then just go for the yellow, orange, or red peppers and avoid the…
Bleeding Gums: Symptoms, Causes, and Treatment.
Updated: 15-04-2025 Bleeding gums are a common problem. However, whenever you see blood on the bristles of your toothbrush or in the sink while cleaning your teeth, you must take immediate action. Bleeding Gums: Symptoms, Causes, and Treatment. According to the president of the Canadian Dental Association from Manitoba, Dr. Peter Doig, eating…
How to Plan Healthy Weekends?
Updated: 28-04-2025 Did you know about How to Plan Healthy Weekends? Even if you are a health buff who is all about smart eating and regular exercising, come Friday night, and all take the guards down. Be it bringing on unhealthy junk foods or dumping the exercise routine, weekends are just the opposite of what…
Why Should You Donate Blood?
Updated: 03-05-2025 Why Should You Donate Blood? Did you know why you should donate blood? Awareness about blood donation is slowly increasing. People, even in the rural areas, are now coming forward to donate blood. However, there are a lot of misconceptions and prejudices against donating blood, which restrict even the educated community from doing…
What is Holter Monitor?
Updated: 05-05-2025 What is a Holter Monitor? Are you suffering from a heart problem? Then, your cardiologist may advise Holter monitoring to observe the functioning of your heart. A Holter monitor is a very small device, almost the size of a small camera. It operates on a battery and is a portable…
Glow Up! Discover 10 Incredible Uses of Orange Peel for Your Skin
Updated: 10-05-2025 Beauty Benefits of Orange Peel Orange peel cures skin and hair problems, fights acne, cleanses skin effectively, and is an ultimate beauty solution. Orange peel has various skin benefits, and it is a great source of Vitamin C. There are various beauty benefits of orange peel that are effectively used to cure skin…
An Ultimate Guide on Organ Donation
Updated: 12-05-2025 An Ultimate Guide on Organ Donation The process of donating an organ or its part for transplanting it into another person is known as organ donation. The organ must be alive at the time of transplantation. It means the oxygen and blood must flow through the organ when the organ is…
When Do Doctors Suggest Open Heart Surgery? Written by:Dr.Sukhvinder Singh Sr.Cardiologist Delhi
Updated: 14-05-2025 When Do Doctors Suggest Open-Heart Surgery? Heart diseases are among the deadliest problems currently attacking humankind. Open heart surgery is a procedure used to correct a particular heart abnormality or condition. In India alone, around half a million heart surgeries are conducted annually to correct problems in adults and children. …
Easy and Healthy Vegetable Noodles Recipe
Updated: 16-05-2025 Easy and Healthy Vegetable Noodles Recipe Children usually love healthy vegetable noodles, and the recipe is also not that difficult. One can make it at home with the ingredients available, and it would not actually require any professional skill to make this. Anybody who knows how to follow the instructions carefully and…