• Easy and Healthy Vegetable Noodles Recipe
    March 29, 2016

    Children usually love the healthy vegetable noodles and the recipe is also not that difficult. One can make it at home with the ingredients available and it would not actually require any professional skill to make this. Anybody who knows how to follow the instructions carefully and on time can make this and voila!!you will have a tasty delicious vegetable noodles ready for you and your family.

    Healthy vegetable noodles:

    If you are worried of your kid not eating the vegetables in everyday’s diet then worry no more. Here is an easy recipe and also healthy vegetable noodles recipe that is delicious and healthy too. If you want to make a tasty one, then try our recipe and follow the instructions carefully. You will be surprised to see the results. Read on for knowing the complete recipe of the vegetable noodle.

    Nutritional value per serving:

    Calories Fat Cholesterol Sodium Potassium Carbohydrate Fiber Sugar Protein Vit A
    122.2 4.1g 0.0mg 347.3 324.3 17.3g 2.5g 1.8g 3.1g 54.4%

    Recipe type: breakfast/ brunch/ snack

    Preparation time: 1o minutes

    Cooking time: 25 minutes

    Ingredients for making the vegetable noodles:

    chopped vegetables noodles

    Chopped vegetables for noodles

    Oil – 2 tbsp

    Onion – 1 medium. Chopped

    Garlic – 1tsp chopped

    Ginger – 1 tsp chopped

    Carrot – 1 medium chopped

    Capsicum – 1 small diced or sliced

    Beans- 1 cup sliced

    Mushroom – 1 cup sliced (optional)

    Water – ¾ cup

    Cornflour – 3 tsp

    Soy sauce – 1 tsp

    Noodles – 85g packet

    Procedure for making healthy vegetable noodles:

    healthy vegetable noodles

    Vegetable Noodles Recipe

    • Take a frying pan or non stick pan. Heat some oil in it. Put onions and stir. When the onions become tender and change the color, add garlic and ginger. Saute for few minutes. Now add all the other vegetables and again saute for a coup of minutes. The vegetables should become tender and till then keep stirring.
    • Now add water, corn flour and soya sauce to it and mix well. Make sure that the corn flour does not become lumps and keep stirring when it cooks. When the sauce becomes thick and starts cooking turn it off and keep it aside.
    • Take the noodles and boil it in the water by following the instructions given in the outer packet. When the noodle is cooked drain it completely.
    • Now add the sauce and the vegetables into it. Stir it so that it mixes well. Serve hot with tomato sauce.
    • Your yummy easy delicious vegetable noodle is ready

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