Struggling With Stress?Try These Easy Yoga Poses That Banish Stress Instantly
It’s time to blow away your stress with the mentioned Yoga asana’s to lead a happy and healthy life. These are the easy yoga poses to get rid of stress instantly.
Category: Yoga
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Yoga Poses for People Working in Night Shifts
Many organizations know that hiring and maintaining employees during night shifts is a challenge, thus they lure the employees by offering many incentives and schemes
Best Yoga Asanas to do While Traveling in Train
People love to travel for many reasons such as taking a break from busy or hectic schedules, exploring different cultures, traditions, relaxing and so on.
Benefits of yoga for Cancer
Yoga is a therapeutic activity that complements medical treatment for fighting cancer. It helps to heal the body, mind, and spirit. According to Dr. Maggie DiNome of the John Wayne Cancer
What are the 5 exercises, everyone should perform daily?
The best routine 5 exercises with benefits
Best Indian exercises for six-pack
Six-pack body is a trendsetter in youth, Six-packs can be achieved either at home or gym, all that matters is the amount of dedication you put and efforts you are ready to take to fulfill your passion.
Yoga for Knee Pain – 8 Effective Poses for Stronger Knees
One of the most commonly reported body joints problems is knee pain. As we get older, our bones get weaker, leading to body pains that will eventually lead to immobility if not taken care of.