5 Effective Yoga Poses for Diabetic Patients

5 Effective Yoga Poses for Diabetic Patients

 

Diabetes, the most common disease in India is taking new methods to treat, diagnose, and control it up to an extent. One of the famous methods for diabetes is “Yoga”. Researches, scientist and doctors together found the top 5 effective yoga poses for diabetic patients listed below:

  • Ardha Vakrasana or Half Spinal Twist Pose
  • Trikonasana or Triangle Pose
  • Dhanurasana or Bow pose
  • Bhujangasana or Cobra Pose
  • Supta Matsyendrasana or Lying-down body twist

These yoga poses should be performed after the doctor’s consultation to avoid any severity. These yoga poses will work for both Type 1 and Type 2 diabetic patients. Start yoga practice under expert guidance.

Along with these, it is recommended to do a few breathing exercises like Pranayam, and Kapal Bhati to keep you healthy and increases the immune system to control or treat diabetics.

0 Comments

Leave Your Comment

Submit

Book an Appointment :

Fill Out this Form for Instant Appointment.

Your information will never be shared with any thirdparty.

Order Your Personalized Diet Plan Now

Fill this form to get instant information about Diet Plans.

Your information will never be shared with any thirdparty.

20,000 +

Doctor's appointments completed

3000 +

Health Packages Delivered

2000 +

Second medical opinions

4000 +

Custom Diet Plans Delivered -Online

This website is an informational purpose only, contact a physician or specialist doctor for your health problem.