Amla called India Goose Berry is a famous fruit which contains Vitamin C. Amla fruit using as a medicine in Ayurveda for many diseases.

Latin name of Amla is Emblica Officinalis.

Here are the uses of amla for our health

• For eye-related diseases
• For Health hair
• Jaundice
• Vomiting
• Constipation
• Piles
• Semen discharge or premature ejaculation
• Diabetes
• Diarrhea
• Joint pains
• Heart-related disease
• Fair and glowing skin

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Author's Bio: Pavan Kumar Elkoochi He is a Healthcare Evangelist, Writer, Social Thinker, Healthcare Business Analyst Trainer, Mentor.He strongly Believes Health is Wealth

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