What are the top foods that cause Inflammation?

The foods causing inflammation to distract dietary patterns causing chronic inflammation, stress, blood flow impends.

• Junk food: pizza, burger, doughnuts.
• Beverages: Alcohol, soda, added flavoured drinks
• Meat: Red meat, processed meat, conventionally raised meat
• Oils: vegetable oil, excess consumption of omega 6 fatty acids (like peanut oil, sunflower oil)
• Others: Artificial food dyes, flavours, saturated fats, trans fats, White flour