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Why do we chant Om 108 times?

Why do we chant Om 108 times?

by plus100years Last updated 11-01-2020

Chanting Om has tremendous benefits for our physical and mental state of the body.

It drives away all the worldly distractions and adds peace to your mind and soul.
Chanting Om removes negative thoughts from the mind.
Improves concentration.
Draw Om sound from the navel
Practice in a calm place

Health Benefits Of Om Chanting||Meditation

Om reciprocates spiritual energy, adds power to your brain, ensures self-realization, and improvises confidence among yourself.
Yogic traditions states, there are 108 peethas or sacred sites throughout India. We also contain 108 Upanishads, 108 marma points or sacred points in our body.
The number 108 with individual number 1,0 and 8 are usually pronounced as one thing, nothing, and everything, and this means our universe revolves around one, emptiness and infinite.

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2 Comments

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1 year ago

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1 year ago

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