The last updated: 28-10-2025; Author: Sangati Jogwar (senior spiritual and wellness writer) The Shiv MahaPuran is one of the main Hindu religious books. It is the story of Lord Shiva and his consort, Goddess Parvati. This religious scripture discusses details of mythology, cosmology, bhakti related to Shiva, and pilgrimage centres. The Shiva MahaPuran was originally written by Ved…
Updated: 13-02-2026; Author: Sangati Jogwar and E.Pavan Kumar The Gayatri Mantra is a famous Sanskrit mantra that has been popular for thousands of years. It is considered one of the oldest mantras with high healing power. Find the best Gayatri Mantra chanting rules here. It was written during the Vedic period. This mantra is believed to…
Updated: 06-05-2025 Author: Hetal Mehta ( Dietitian ) First of all, high cholesterol in the blood is considered bad and should be kept under check because it can raise one’s chances of stroke and heart attack. Explore key points on Garlic for bad cholesterol from here. Why is High Cholesterol Considered Dangerous? First of all,…
Updated : 05-05-2025 Author : Kritika sewag Padma Shri awardee Baba Sivanand passed away at the age of 128 on the night of May 3, 2025, in Varanasi. The yoga guru had been receiving treatment at the BHU Hospital. He was a mentor to many, and his disciplines and way of living are a legacy…
Updated: 05-05-2025 Author: Sangati Jogwar Diabetes is a major health issue in India and around the world. Almost 1 cr people are suffering from diabetes in India, and 1.3 million people are pre diabetes stage. Among the different types of diabetes, you may have heard about type 1, type 2, pre-diabetes, and gestational diabetes….
Updated: 16-05-2025 Author: Dr. Arun Nayak, M.D.S. Orthodontics Teeth whitening is one of the most popular cosmetic dental treatments today-but it’s also surrounded by a lot of confusion. From claims that it weakens your enamel to fears of permanent sensitivity, myths about teeth whitening often overshadow the facts. The truth? Modern whitening procedures are…
Updated: 05-04-2025 Are you drinking coconut water? You must drink coconut water for these reasons. Coconut water is a rich source of vitamins and nutrients. Know everything benefits of coconut water. People who have been using coconut water in their diet consider the water from coconuts a goldmine of nutrition. Lately, its popularity has…
Updated: 01-05-2025 Author: Dr. Subhadra Rani ( Yoga Trainer ) Why Yoga For Knee Pain? Ageing can be frustrating, especially due to joint and knee pain. But you can always keep yourself mobile and flexible by doing certain yoga asanas for knee pain. All these top 6 yoga asanas for knee pain and joint pain…
Updated: 01-05-2025 Vitamin H, also known as biotin, is one of the complex vitamins of the vitamin B group. Let us know more about the Highest Biotin Foods. The main function of vitamin B is to help the body convert carbohydrates (food) into glucose (fuel). This fuel is then used to produce energy. Also…
Updated : 27-04-2025 రచయిత : ఇ.పవన్ కుమార్ శర్మ ” నాన్యా స్త్రాతా నాపి దాత న భర్తా | తత్వో దేవత్వం శరన్యో శోక హర్తా | కుర్వాత్రేయ అనుగ్రహం పూర్ణ రాతే | గోరత్కష్టదుద్దరాస్మాన్ నమస్తే | “ హే శరణాగత వత్సల ! నువ్వు తప్ప పోషకుడు , యజమాని , రక్షించువారు , కృపాకరుడు ఎవరు లేరు . ఎవరు నిన్ను సంపూర్ణంగ శరణు వేడుకొంటారో అటువంటి వారిని…
