Best Natural Ways to Cool the Body in Summer
Summer is already around the corner and how to cool the body in summer is something everyone is willing to know about. The increasing
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Why Indian Women Eat Flaxseeds : 10 Benefits for Overall Health
Updated: 20-02-2026; Author: Neha Suryavanshi (Dietitian & Nutrionist) A hygienic lifestyle and a balanced diet significantly impact women’s health. In fact, few dietary preferences can significantly impact the physiology of vital organs and the systems that support bodily functions, resulting in various health issues. In view of such health-averse diets & lifestyles, the best way to…
Super Fruit: Benefits of Watermelon in Summer
The benefits of watermelon in summer and other seasons are due to the rich water content (up to 92%) to help beat the summer heat. It is rich in vitamins A
What are the immediate changes in our body after donating blood?
Immediately after donating blood a person covers in mild sickness, nausea, faint feeling, and these symptoms usually disappear within 3 days after blood donation.