Wellness
Top 10 Sources of Vitamin B12 for Vegetarians and Non-Vegetarians
Updated: 08-07-2025 Author: Ashrithe Pendkar Vitamin B12 is also known as cobalamin. Vitamin B12 is a nutrient that is…
5 Self-Care Secrets for Women to Celebrate the Rainy Season!
Published:07-07-2025 Author: Krtika Sehwag The monsoon season in India gives the people of the city a good relief from the…
Unlocking Success: 5 Must-Read Books for Every Indian Student
Updated: 05-7-2025 Author: Ashritha Pendkar Unlock your success with these top 5 books; every book here can shape your life…
Everything You Need to Know About Top 10 Health Benefits of Drumsticks
Updated: 06-06-2025 Author: Team plus100years.com Top 10 Health Benefits of Drumsticks Love to eat drumsticks? Do you know the health…
Lemon Juice Magic: 13 Secrets for Health, Beauty, and Beyond!
Updated: 03-07-2025 Author: plus100years team Healthy dietary practices are crucial for leading a healthy life. Therefore, we offer some effective…
Indian Diet for Six Pack Abs (With detailed Diet Chart)
Updated: 04-07-2026; Author: Hetal Mehta (Sr Dietitian) Six-pack abs have evolved from a trend to a lifestyle staple. It’s no…
What Are The Different Types Of Cancer And Cancerous Cells? Latest Treatment For Cancer
Updated: 27-06-2025 Author: Sangati Jogwar When the body is bogged down by an increase in the number of abnormal…
Types of Medical Pillows and Their Benefits
Updated: 27-06-2025 Medical pillows are special types of sleep assistants that help people cope with certain health issues, sleep…
Write for Us Yoga — Share Your Yoga Wisdom with Our Readers
Updated: 16-12-2025; Author: Ashritha Pendkar ( Experienced Wellness content writer with www.plus100years.com) Why Your Voice Matters Wellness platform Plus100years.com believes…
14 Must Visit Temples In Varanasi ( Don’t Miss These Holy Temples)
Updated:09-04-2026; Author: E.Pavan Kumar and Ashritha Pendkar Everyone should visit Kashi at least once in their life and seek the…