Wellness
How Many Carbs Needed to Build Muscle?
When it comes to building muscles, carbs are not a necessity. But this doesn’t mean carbs don’t play a role…
9 Health benefits of coffee according to a nutritionist
Coffee includes antioxidants and other vital compounds that may reduce internal inflammation and protect against various ailments. Explore the top…
Hemoglobin Deficiency : Top 5 Vegetables You Must It
Updated: 04-07-2025 Author: Team plus100years.com Suffering from haemoglobin is very common in women. These Top 5 vegetables are helpful…
Why is Ayushman Bharat a Game-Changer For India’s Healthcare System?
Ayushman Bharat is a game-changer for the Indian healthcare system. The scheme has enabled access to quality healthcare services at…
What are the Amazing Health Benefits of Trikatu
Ayurveda believes Trikatu can control Agni (digestive fire) and remove ama (toxins). Trikatu calms Vata dosha (known to cause most…
Do Fat Burners Burn Fat?
If you’re having trouble losing weight, consider taking a fat-burning supplement. Fat burners are pills that contain either natural or…
Psoriasis Treatment In Ayurvedic Medicine
Psoriasis is an inflammatory condition that greatly impacts the skin leading to the rapid growth of the skin cells….
Are You Suffering from Severe Tooth Pain?Know the Most Common Causes of Tooth Pain
When you experience tooth pain, make sure you assume that there are some problems related to your gum or oral…
Why Should We Eat Alkaline Foods
Author: Kirti Wadhwa is a certified nutritionist practicing in the Delhi NCR region and she educates people with her skills….
Weight Loss Diet Plan – 7 Days South Indian, North Indian & USA Diet Plan
Updated: 21-02-2025 According to the World Obesity Foundation by 2030 year more than 1 billion people living with the obesity…