by Ashreetha Last updated 3-9-2019
Natural Remedies for Migraine Headache:
Get sufficient sleep
Take warm showers
Work on your exercises
Try temperature therapy
Massage the temple and neck area
Relax tense muscles with heating pads by placing at the pain position
Follow These:
Follow a strict diet
Avoid deep-fried, saturated and packaged foods
Avoid migraine triggered foods
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