In order to get rid of vaginal odor, you need to maintain proper hygiene at first. Almost 90% of the women today are going through this embarrassing vaginal odor problem.
The reason for this may be several, like this may be caused either due to yeast infections, sexual diseases, poor hygiene or bacterial growth.
This is definitely not a small problem. Having a healthy vagina is equally important for health, healthy births and healthy marriages. Also, it is a matter of fact that it largely affects the woman's self-esteem and confidence.
While there are many causes of vaginal odor, the good news is that most of the time it can be resolved through trying natural remedies at home.
This is one of the main reasons for vaginal odor. Wash genital areas at least twice a day using lukewarm water and a good body wash. Change your panties regularly. And also don't forget to wash yourself thoroughly before and after intercourse.
Avoid those products which has more chemicals present. Also change your clothes after exercising as the sweaty clothes may give better room for bacteria which is another main cause of vaginal odor.
Yogurt can be used both internally and externally. It is very beneficial both ways. In fact, it is the ideal food which helps in promoting the biological flora inside the human body. Therefore, eating yogurt on a daily basis will avoid this problem.
Another way of consuming yogurt externally is to take a tampon, dip some yogurt into it and insert it in the vagina. Leave overnight and wash thoroughly.
In addition to lots of other health benefits apple cider vinegar offers, it is also an excellent remedy for vaginal odor. Just mix two tablespoons of apple cider vinegar and drink this daily.
Another way of using this is to add two cups of apple cider vinegar in the bath water, sit in it for 15 minutes. Continue this for a month and you will be free from that embarrassing odor.
Tea tree oil consists of a large number of antibacterial and antifungal elements which is the main remedies to get rid of vaginal odor.
The best way to use this to add 3-4 drops of tea tree oil to a cup of water and rinse the vaginal area with this water three to four times a day. You will definitely see a whole lot of difference within a month.
It may seem little weird to use garlic for this purpose because of its foul smell. But it does really work wonders. Garlic consists of a very good anti-biotic and anti-fungal properties which also helps in boosting up the immune system. It works best both for vaginal infections and vaginal odor.
You can use garlic both raw or in a food form, or you also have the option of getting garlic capsules from any medical store which is another good and easy means to eliminate vaginal odor or you can also use garlic raw every morning with a glass of warm water.
Citrus fruits are very high in vitamin C which helps a lot in eliminating the bacteria from your body. It in fact acts as a natural cleanser to the body and thus also helps in the prevention of vaginal odor.
Therefore, getting the help of citrus fruits like lemon and oranges and also other fresh vegetables like kiwi, guava etc. may benefit you highly to get rid of vaginal odor.
These are certain natural remedies to get rid of annoying vaginal odor.
"We would greatly appreciate it if you kindly give some feedback on this article"