Are you experiencing stinking vaginal odor? Do you know the Causes of vaginal odor? Feeling afraid to get close to your partner because of stinking and facing relationship problems? Well, don't worry, vaginal odor is a most common problem for a number of women and can actually is quite irritating and is an embarrassing dilemma for women in many ways. With hygiene and regular maintenance woman can prevent the Causes of vaginal odor.

Vaginal odor not only upset women but also humiliates them. Initially, there's the perception that an odor well indicates a major health problem that needs immediate attention. Further, over-the-top there will be an embarrassment feeling because someone - probably a spouse may notice it. Women should be aware of the Causes of vaginal odor in order to take necessary measures.

Major causes of vaginal odor

The odor of your vagina varies throughout the menstrual cycle and especially noticeable after having sex. Usually, sweating also results in vaginal odor. Although it can be tempting to douche a vaginal deodorant to reduce the vaginal odor, however, these products actually elevate the irritation & other vaginal symptoms.

The following are the few Major Causes of vaginal odor:

  • Bacterial vaginosis: Overgrowth of usually occurring vaginal bacteria, is the common cause of the vaginal infection that leads to vaginal odor.

  • Trichomoniasis: Sexually transmitted infection also causes vaginal odor.

Generally, if a woman has vaginal odor without vaginal symptoms, it's improbable that vaginal odor is abnormal.

The other common causes of vaginal odor(abnormal) subsume:

  • Poor hygiene

  • Bacterial vaginosis

  • Trichomoniasis

  • Hormonal changes

  • Retained or forgotten tampon

  • On the other vaginal odor is also caused by Rectovaginal fistula an unusual opening between the vagina and the rectum that allows feces to leak into a vagina.

  • Vaginal cancer and cervical cancer are some other causes of vaginal odor.

Vaginal odor also occurs may be due to poor hygiene, douching, excessive washing, wearing tight clothes & using of scented body washes which lead to vaginal infection.

How to get rid of vaginal odor?

In order to avoid the following steps has to be followed:

  • Always use underwear which is 100% cotton, and preferably a white colored one

  • Do not use perfume in underwear

  • Avoid body care products which have too many chemicals for fragrance purpose

  • Do not prefer to take bubble bath as it causes vaginal odor

  • Wash vaginal area with a fragrance-free mild soap.

  • Use feminine wash with no PH balance.

  • Avoid wearing tight pants or underwears as it won't allow air to pass through and results in lot of sweat

  • Maintaining good personal hygiene by washing vaginal area once in a day, but not inside as it results in causing vaginal odor.

  • Using yogurt in daily intake fill the count of healthy bacteria is the vagina.

  • Prefer to have adequate Citrus Fruits

  • Rinse vagina during bath

  • Prefer to take hot salt &Vinegar bath

  • Change tampon or pad for every four to six hours

  • Adequate hydration eliminates bacterial agents from vagina.

  • Rinse with Tea Tree Oil

  • Add Epsom Salt in Sitz bath.

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