Caffeine intake in moderation is good for heart health  (CVD), and other diseases.

  • According to federal dietary guidelines intake of three to five cups of coffee per day can improve heart health but it occurs only for black coffee with less caffeine content.
  • A study by the British Heart Foundation in 2019 says drinking limited coffee will not cause heart diseases.
  • The Queen Mary University of London in the UK found that coffee doesn’t cause arterial stiffness or cardiovascular problems.

how much caffeine in a cup of tea || Caffeine in Coffee


  • As the more studies evolved coffee consumption is declared as good for heart patients and doesn’t increase the heart risk factors.
  • Some times consumption of Coffee with an empty stomach more than 2 Cups can cause acidity problems.

         Consult your cardiologist for more opinions.


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