How can I instantly lower my blood sugar?

Firstly, No one can lower blood sugar instantly. But, there are certainly quick ways to lower blood sugar levels.

Firstly, No one can lower blood sugar instantly. But, there are certainly quick ways to lower blood sugar levels.

• Medicines 
• Try apple cider vinegar, coffee
• Vegetables like broccoli, beans, avocados, cabbage
• Consume foods like whole grains, nuts, cereals, cinnamon

Other tips:

• Control stress levels

• Do walking or exercise 

• Start meditation
• Hydrate yourself

• Sleep well