Health Tips
Mental Health in the Digital Age: Managing Anxiety and Screen Time
Updated: 03-02-2026; Author: Sofia Anderson Digital gadgets and screen time cause a type of sensory stress – this is as…
Which is Healthier : Jowar Roti or Wheat Roti for Weight Loss? (Dietitian: Hetal Mehta)
Updated: 27-05-2025 Author: Hetal Mehta ( Senior Dietitian) Diet is the main part of the weight loss journey, We have…
What Makes Ebola a Deadly Disease?
Updated: 19-05-2025 Author : Ashritha Pendkar Ebola virus disease is a deadly disease. The Ebola virus is a…
Can Garlic Help to Lower Cholesterol ? ( 7 Key Facts )
Updated: 06-05-2025 Author: Hetal Mehta ( Dietitian ) First of all, high cholesterol in the blood is considered bad and…
6 Best Vegetables For Diabetics (must try)
Updated: 05-05-2025 Author: Sangati Jogwar Diabetes is a major health issue in India and around the world. Almost 1…
Common Myths About Teeth Whitening and the Truth Behind Them
Updated: 16-05-2025 Author: Dr. Arun Nayak, M.D.S. Orthodontics Teeth whitening is one of the most popular cosmetic dental treatments…
Top 10 Amazing Benefits Of Coconut Water
Updated: 05-04-2025 Are you drinking coconut water? You must drink coconut water for these reasons. Coconut water is a…
Highest Biotin Foods ( For Your Hair Health )
Updated: 01-05-2025 Vitamin H, also known as biotin, is one of the complex vitamins of the vitamin B group….
5 Best Exercises Every Indian Must Do for a Strong and Healthy Heart
Updated: 31-03-2026; Author: Ashritha Pendkar, Reviewed: Srinitha Busam (Physiotherapist) Getting a healthier heart sounds like a good goal. And getting…
How to Become Healthy in 2025 –
Updated: 29-04-2025 As soon as the clock strikes 12:00 on the last night of the year, millions of people make…