Health Tips
Does Cancer Mean Boring Food ?
Updated: 05-03-2026; Author: Hetal Mehta (Dietitian) If you are reading this, you or someone beloved of yours is suffering from…
How much protein should I eat a day to lose weight?
If you’re into fitness, you’ve probably heard all about protein and its importance in achieving your health and fitness goals….
Mental Health : Why Therapies are essential
Updated: 15-12-2025 I recently recovered from some serious issues. The recovery process helped me understand therapy’s immensely vital role in…
How to detect & diagnose Congenital Heart Disease in Children?
Congenital means Existing at the birth Congenital Heart Disease in Children is caused when a child is born
Morning Skin Care Routine for Glowing Skin
Your skincare products, especially routine, can change from season to state of the skin. As winter is approaching near, you…
How to Safely Take Medication as We Get Older
Chronic illness, health problems, and severe diseases – are a few examples of why most older adults take…
Miracle Benefits of Chanting Lalitha Sahasranamam for Marriage
Updated: 25-06-2026; Authors: Abhiram Tripathi, Ashiritha Pendkar, and E.Pavan Kumar Lalitha Devi is the Jaganmatha, which means Mother to the…
35 – Vitamin B12 Deficiency symptoms
Vitamin B12 deficiency is a curable illness that occurs when you do not consume enough vitamin B12, or your body…
Hair Care : Is Mehendi Better Than Hair Colour
The hair dye battle is a hot topic in the health and beauty industry. The Internet is flooded with the…
Complete Guide on Keto Diet for Weight Loss in India (2026)
Updated: 15-05-2026; Author: Hetal Mehta ( dietitian) Introduction Brief introduction to the keto diet Why the keto diet became popular…