Category: Health Tips
Do Indians need a fridge? Why do Indians need a fridge?
Updated: 21-07-2025 Refrigerators are very helpful in many Indian houses. They play a crucial role in many Indian kitchens. Before the invention of refrigerators, people used to store food for some time using snow, cold water, caves, and cellars, and some used to dig in the ground and store food. Around 1000 B.C., the Chinese…
Major Risk Factors and Warning Signs of Stroke
Updated: 23-07-2025 Stroke (cerebrovascular accident) is the sudden loss of neurological function caused by an interruption of blood flow to the brain. Stroke has two major types. Ischaemic stroke affects 80% of individuals Hemorrhagic stroke occurs when blood vessels rupture, causing leakage of blood in and around the brain. Major Risk Factors and Warning…
How to Remove White Hair ? 9 Natural remedies
Updated: 07-01-2026; Authors: Hetal Mehta (Dietitian), Subhadra Bhupatiraju (yoga trainer with 20 + years of exp), Ashritha Pendkar (wellness writer). According to a community-based study, 27 % of young adults are suffering from premature grey hair problems in India. Chemical-based dyes provide a quick solution but not a permanent fix for the white hair problem….
Effective Stair Workouts That You Can Do Anywhere to Maximize Fat Burn
Do you know an hour of stair workout will burn up to 930 calories? Know the list of stair workouts commonly clone with your daily workout where there is no access to gym or other.
When to approach a Diabetologist?
Presumably, in India, over 60 million people are suffering from diabetic problems and nearly 30 million people are in the stage of pre-diabetes.
Chemotherapy Side Effects : Know All About It
After being diagnosed with cancer, chemotherapy is the most important and common form of cancer treatment. Most of the side effects of chemotherapy can be bothersome, uncomfortable
Weight Loss Meal Plan
There are many ways to lose weight, but this needs to be done in a healthy manner under the watchful eyes of a medical expert.
Is Really Vitamin B17 Fight Against Cancer?
We all are aware that vitamins are vital to our wellbeing. However, in our day to day life, we overlook few vitamins, Vitamin B 17 is one among them.
Amazing 8 Natural Home Remedies For High Blood Pressure
Opt for best Indian home remedy for high blood pressure to control your blood pressure levels. If you are diagnosed with hypertension
What are the best ways to stay healthy?
Updated: 18-03-2025 Health is the main factor for a good lifestyle. Find what are the best ways to stay healthy If your health is not good then you will not likely to do anything. For a happy lifestyle, you must be healthy. It is a fact and even a proverb saying health is wealth. Switch…